Track them for a couple days, putting a tally mark in a small notebook every time you get an urge. Write out a plan, before you get the urges, with strategies to beat them.
追踪自己的冲动感一些时日，并在一个小记事本上记下来每次的冲动，写出来一个计划，在你冲动来临之前，就有战略的去击败他们。
To keep track of who was taking what, he installed small digital kiosks next to each cabinet and asked employees to swipe their badge and mark which accessory they took.
为了追踪谁拿了哪些东西，他在每个储藏柜旁安装了小型数字商亭，要求领取配件的员工自行刷卡，并标注自己领取了哪些配件。
Once the game started, I tried to calm him down by showing him how to mark the scorecard and keep track of every play.
比赛一开始，我就试图让他安静，告诉他怎么记分，怎么看队员的每一个动作。
At first this mark was used to track the origin of faulty items.
起初，这道标记被用来追踪不合格物品来源；
Finally, they come across an accidental opportunity and start their journey, looking for Mark Polo's world trip track.
终于，他们利用一次偶然的机会踏上了征途，去追寻马克·波罗环游世界的足迹。
Track changes when selected , the code editors selection margin displays a vertical yellow line to mark code recently changed, and vertical green lines next to unchanged code.
选定后，代码编辑器的选定内容边距将显示一条黄色竖线以标记最近更改的代码，并在未更改的代码旁边显示绿色竖线。
Mark One has raised millions of dollars in venture capital to develop a more ambitious cup that claims to track the type and brand of drink inside, including calorie and caffeine content.
Mark One已筹集了数百万美元的风险资本，以开发一款更加雄心勃勃的水杯，据称其能够追踪杯中饮品的种类和品牌，包括卡路里和咖啡因含量。
Through the advanced X-Y scanning system of vibrating lens to control the motion track, steady quality, clear mark, long continuous working time.
通过先进的振镜系统X-Y数据拼图系统，控制其运动轨迹，品质稳定、标记清晰、连续工作时间长。
Secondly it sets up the track modes of orders basing the mark of production and order.
再根据生产号和订单号的对应关系建立了订单跟踪模型；
Art and Sarah reunite to track down Mark and Gracie.
艺术与莎拉团聚追踪标记和格雷西。
To help the kids keep track of your travels, hang a map and have the kids mark the places you have been to.
为了帮助孩子了解你的行程，可以在孩子的房间里挂幅地图，让孩子在上面标出你你曾经去过的地方。
To help the kids keep track of your travels, hang a map and have the kids mark the places you have been to.
为了帮助孩子了解你的行程，可以在孩子的房间里挂幅地图，让孩子在上面标出你你曾经去过的地方。
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