If you're having a hard time kicking a bad habit or limiting distractions through moderation, you might be an all or nothing person too.
如果你很难循序渐进地改掉一个坏习惯或是限制它对你的消极影响，你大概也是一个“全部或者没有”的人。
Please be sure to do this in moderation because too much teasing can become frustrating and you don't want that.
请注意程度要适中，因为过犹不及啊，我知道你不想搞砸的。
"Maybe heart disease is God's way of telling us we're living too damn high on the hog," Ford says. "It's hard to practice moderation in this country."
“心脏病可能是上帝对我们萎靡的贪婪生活的一个警告，”Ford说，“在这个国家保持中庸之道是如此的困难。”
Parents also often think fruit juice is a healthy alternative to fizzy drinks but juices contain sugar and calories too - as much as a glass of Coke (160 calories) - so should be drunk in moderation.
父母也常常认为果汁是碳酸饮料的健康替代但果汁也含有糖分和卡路里——高达一杯可口可乐的热量(160卡路里)，所以应该适度引用。
Don't be too restrictive. Any food is okay in moderation and depriving yourself may lead you to overeat something else.
不要太苛刻：任何食物只要适量都是可以接受的，剥夺你的渴望同样也会让你吃过量的健康食物。
Don't be too restrictive. Any food is okay in moderation and depriving yourself may lead you to overeat something else.
不要太苛刻：任何食物只要适量都是可以接受的，剥夺你的渴望同样也会让你吃过量的健康食物。
应用推荐