If you're having a hard time kicking a bad habit or limiting distractions through moderation, you might be an all or nothing person too.

如果你很难循序渐进地改掉一个坏习惯或是限制它对你的消极影响，你大概也是一个“全部或者没有”的人。

youdao

Please be sure to do this in moderation because too much teasing can become frustrating and you don't want that.

请注意程度要适中，因为过犹不及啊，我知道你不想搞砸的。

youdao

Parents also often think fruit juice is a healthy alternative to fizzy drinks but juices contain sugar and calories too - as much as a glass of Coke (160 calories) - so should be drunk in moderation.

父母也常常认为果汁是碳酸饮料的健康替代但果汁也含有糖分和卡路里——高达一杯可口可乐的热量(160卡路里)，所以应该适度引用。

youdao

The Great Moderation must have been too close for us to realize its unique excellence.

FORBES: The Modern Cycle Of Economic Boom And Bust

He said that claims that teachers had marked controlled assessments too generously were based on "paltry evidence" and called the moderation of the qualification "poor, stressed and chaotic".

BBC: English GCSE: Senior exam board figure quits AQA

But for investors who find buy-and-hold hopelessly boring and index funds too plain to bear, ETFs offer a relatively safe alternative when used in moderation.

FORBES: Surfin' ETFs