Students prefer to rely on peers to relieve stress and anxiety.
学生更喜欢依靠同伴来缓解压力和焦虑。
It's a great way for me to relieve stress and pressure and dance my way towards feeling energetic and happy again.
对我来说，这是释放压力的好方法，是一种属于我的让我重新充满活力并感到快乐的方式。
Modulates the level of adrenaline to relieve stress and fatigue.
剌激肾上腺素的分泌，有助纾缓压力、消除疲劳。
She ran to relieve stress and completed the Big-D Texas Marathon a few years ago.
她经常跑步，以来缓解各种压力。因此，一年前她还参加了BIG - D德州马拉松比赛。
Yes, not only a good way to keep in shape, but a good way to relieve stress as well.
是这样，不单有利于连结体型，而且还能减轻压力。
But exercise can be a great way to relieve stress, releasing endorphin which will improve your mood.
然而，体育锻炼是一种减轻压力的好方法，它会让你心情变好。
In this case, the only way to help this problem is by relaxing and looking for ways to relieve stress.
在这种情况下，唯一的解决办法就是放松，并寻找减压的办法。
Whether you do yoga for exercise, to relieve stress, or both, you'll get more out of it if you relax.
你可能做瑜伽是为了锻炼身体，或是为了减压，或是同时这两个目的都有，如果你学会放松，你将从中获得更多的好处。
This is done to relieve stress around the eyes and as a way to relax your eyes whilst taking a computer break.
在暂时不用电脑，进行小憩时，这种方法就是为了缓解眼部周围的压力，使眼睛放松。
Much like nail biting, gum snapping can become an unconscious behavior used to relieve stress or boredom.
很像咬指甲，嚼口香糖可以成为缓解压力或摆脱无聊习惯使用的无意识行为。
Although more than half of Americans said they want to get fit, only 17 percent used exercise to relieve stress.
尽管半数以上的美国人称想要强身健体，但仅有17%的受访者通过锻炼减压。
Although more than half of Americans said they want to get fit, only 17 percent used exercise to relieve stress.
尽管超过一般美国人说他们想保持健康，但只有17%的人通过运动来缓解压力。
Second, be sure to arrive at least fifteen minutesearlier on the interview day in order to relieve stress and tension.
第二，一定要到至少十五minutesearlier在面试那天，为了缓解压力和紧张。
Enroll in a noontime or an after-work exercise class. This will give you a chance to unwind and a way to relieve stress.
参加中午或下班后的锻炼班。这会给你带来一个放松的机会、帮你减压。
Enroll in a noontime or an after-work exercise class. This will give you a chance to unwind and a way to relieve stress.
参加中午或下班后锻炼班。将给你带来一个放松机会、减压的方法。
To relieve stress, it is important to set fixed hours for working. Practise some stress relief tricks to maintain your health.
为了减轻压力，设定固定的工作时间是非常重要的，尝试一些减压的办法有助于保持健康。
And don't worry; you don't have to run five miles to reach the "happy place." Instead, sign up for a Yoga class to relieve stress.
不用担心，不是非得跑个五英里才能产生这种令人愉快的物质，通过上瑜伽课就可以达到缓解压力的目的了。
Laughter has been shown to relieve stress, stimulate blood flow, relax muscles, promote a healthy immune system and relieve pain.
笑声会释放压力，加速血液循环，放松肌肉，提升强健的免疫系统，缓解疼痛。
It certainly helps to relieve stress and, some studies suggest, reduces the risk of cardiovascular disease and might extend life spans.
这样当然能够帮助我们舒缓压力，而且一些研究也表明，这样还能降低患上心血管疾病的风险，使得我们延年益寿。
The principle is that good, pure ale is a great social drink that in moderate measures can be beneficial to health and help to relieve stress levels.
这则真理好，纯酒是一种宝贵的社会饮料，它在一定程度上对健康有利，对消除紧张程度有帮助。
Running There are many benefits of running. It helps to relieve stress, reduce the risk of depression, burn mega calories and improve your overall health.
跑步 跑步有很多的好处，它有助于缓解压力，减少抑郁的风险，燃烧大量卡路里，提升整体健 康水平。
"There's a lot of ripple effect from fundamental stress factors, " says Santor. "But there are so many simple things you can do to relieve stress that don’t cost anything."
“基础的压力因素会导致很多连锁反应，”桑塔说，“但你可以做很多简单的事来缓解压力，又不耗费任何东西。”
You can help such smokers find other ways to satisfy their needs. For example, using simple relaxation techniques to relieve stress instead of reaching out for cigarettes.
你能帮助这一类的吸烟者找到一些其它的方式来满足到情绪上的需求。
Scientists said that having a cat helped to relieve stress and anxiety, which is known to help protect against heart disease by lowering blood pressure and reducing the heart rate.
研究人员发现，养猫能使患心脏病和中风的风险降低三分之一以上。
Scientists said that having a cat helped to relieve stress and anxiety, which is known to help protect against heart disease by lowering blood pressure and reducing the heart rate.
研究人员发现，养猫能使患心脏病和中风的风险降低三分之一以上。
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