Massage has the ability to relieve stress.
按摩能够缓解压力。
Exercise is always a good way to relieve stress.
锻炼总是减轻压力的好方法。
Kundalini Yoga is a great way to relieve stress naturally.
昆达利尼瑜伽绝对是自然地缓解压力的不错选择。
To relieve stress, you’ll want to fuel your body regularly.
要想缓解压力，首先你要有规律的给你的身体补充能量。
Many ways to relieve stress , choose one that best fitted on it.
缓解压力的方法很多，选一种适合自己的就可以了。
But psychologists say that gallows humor can be an important way to relieve stress.
但心理学家们认为，黑色幽默可能成为一种重要的解压方式。
Therefore, we should learn how to relieve stress properly and to make effective self-adjustment.
因此，我们要学会正确的减轻压力和有效地自我调节。
Smiling and laughing has actually been shown to relieve tension and stress.
微笑和大笑确实已证明能缓解紧张和压力。
Try yoga or massage to relax and relieve stress.
尝试用瑜伽或按摩来放松心情，缓解压力。
Relaxation is absolutely necessary to relieve mental stress and rejuvenate your body and mind.
放松对于减轻精神压力和重新激发身心来说显然是必要的。
Try this basic exercise anytime you need to relax or relieve stress.
任何你想要放松自己或缓解压力的任何时候，都试一试这个基础练习。
Need to get rid of stress or relieve some pain?
想摆脱压力缓解疼痛吗？
Yoga has the ability to relieve pain and stress.
瑜伽能释放痛苦减轻压力。
Self-touch is used when emotions are running high, to comfort, relieve or release stress.
自我触摸在情绪高涨的时候使用，以获得安慰，减轻或者释放压力。
To relieve your stress, you should get it off your chest.
为了减轻你的心理压力，你必须把话倾吐出来。
The American Psychological Association has released some tips to help you relieve holiday stress.
学会提出一些小建议，也许能帮你减轻节日压力的冲击。
The American Psychological Association has released some tips to help you relieve holiday stress.
学会提出一些小建议，也许能帮你减轻节日压力的冲击。
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