我累坏了，要睡觉了。
She went from bed to bed singing enchantments over them, and little Michael flung his arms round her.
她唱着催眠曲，从一张床走到另一张床，小迈克尔张开双臂搂住了她。
When they had arrived in Heidi's room, the doctor put the little girl to bed, covering her up carefully.
当他们来到海蒂的房间时，医生把小女孩放到床上，小心地把她用被子盖好。
Getting kids to bed on time is as important as getting them to school on time.
让孩子按时上床睡觉和让他们按时上学一样重要。
And if I have a fancy for dyeing my hair, or going to bed late or getting up early, I shall follow my fancy and ask no man's permission.
如果我想染头发，想晚睡或早起，我就随自己的心意去做，不征求任何人的同意。
Before I put you to bed, I have just time to finish the story of Cinderella.
在我打发你们上床之前，我刚好有时间讲完灰姑娘的故事。
Heidi still looked at her book before going to bed that night, and this book became her dearest treasure.
那天晚上海蒂睡觉前还在看她的书，这本书成了她最心爱的宝贝。
My daily routine includes going to the gym for a workout before going to bed.
我的日常活动之一是在睡觉前去健身房锻炼。
That may be a hint that yawn evolved as a social cue—"time for us all to go to bed".
也许这是打哈欠进化为社交线索的一种暗示——“到我们大家睡觉的时间了”。
A 2015 study from the University of California, Berkeley, found that teens who go to bed late are more likely to gain weight over a five-year period.
加州大学伯克利分校2015年的一项研究发现，晚睡的青少年在五年内更有可能长胖。
You'll feel sleepy tomorrow unless you go to bed early.
如果你不早点睡觉，明天你就会犯困。
She was so sleepy that she went to bed early last night.
她昨晚很困，所以很早就上床睡觉了。
Miss Zhou often stays up late. She seldom goes to bed before 11 p.m.
周老师经常熬夜。她很少在晚上11点前睡觉。
Many people enjoy relaxing music in the evening prior to going to bed.
许多人喜欢在晚上睡觉前听轻松的音乐。
The twins didn't go to bed until they finished their homework last night.
这对双胞胎昨晚直到做完作业才上床睡觉。
I was tired out after playing basketball for hours and went to bed early.
打了几个小时的篮球，我累坏了，很早就上床睡觉了。
If you must get up at 5 or 6 a.m., go to bed early to get your eight hours.
如果你必须在早上5点或6点起床，那你就早点睡，睡够8个小时。
Little Mary says good night to her parents before she goes to bed every day.
小玛丽每天睡觉前都要跟父母说晚安。
I didn't go to bed until I finished watching "In the Name of People" last night.
我昨晚直到看完《人民的名义》才上床睡觉。
My little brother didn't go to bed until he finished doing his homework last night.
我的弟弟昨晚完成了作业才睡觉。
During your exam period, you want your brain to work at its very best, so build in relaxation time before bed, avoid late night revision sessions and try to go to bed early so you get enough sleep.
在考试期间，你想让你的大脑处于最佳工作状态，所以在睡觉前安排放松时间，避免深夜复习，尽量早点睡觉，这样你就能得到足够的睡眠。
When other people wake up in her town, she only goes to bed, tired but happy.
当镇上的其他人醒来时，她刚刚进入梦乡，疲惫但快乐着。
They get up earlier or go to bed later in order to wedge more into each day.
为了在每天的行程中塞进更多的训练，他们提早起床或者很晚才睡觉。
I'm going straight home to veg — maybe watch a little television, then go to bed.
我要直接回家去休息，可能看一下电视就上床睡觉了。
If you go to bed at midnight you probably won't be hopping out of bed at 5 or 6am.
如果你半夜才去睡觉，你肯定不会想在早上5、6点就从床上爬起来。
I would have gone to bed when I was sick instead of pretending the earth would.
我会在自己生病时卧床休息，而不是假装整个地球将因我今日不在而停止旋转。
Using a mobile phone before going to bed is bad for your health, says new study
一项大规模研究表明，睡前使用手机会损害健康。
I used to lay out the clothes for the children (and myself) before I went to bed.
过去我常在睡觉前就把自己和孩子们第二天要穿的衣服摆放好。
Never put your baby to bed with a bottle (unless the bottle is filled with water).
千万别让宝宝含着奶瓶上床睡觉（除非奶瓶里装的是水）。
Never put your baby to bed with a bottle (unless the bottle is filled with water).
千万别让宝宝含着奶瓶上床睡觉（除非奶瓶里装的是水）。
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