If you feel any muscle tightness while you're warming up, stop jogging for a moment and stretch out the tight area (but don't count this stretching time as part of your 10-minute minimum).
如果热身时候感到任何肌肉紧张，停止慢跑，拉伸一下紧张的部位(但是不要把拉伸时间算到你的10分钟里面去)。
To make the most of the tight space inside, the wooden dining table lowers to align with its benches - forming a sleeping area.
为了最大化利用内部紧凑的空间，木制餐桌可以调低，与长椅构成一体，这形成了可睡觉的空间。
The site is in a tight planning area with strict heritage controls, street and side views were of a heightened historic consideration.
该地规划严密，遗产控制严密，街道和侧面风景都强调了其历史行因素。
The existence of vast area of tight sand rock, low permeability of sand rock and plenteous gas supply are all favorable conditions for the formation of deep basin gas traps.
大面积致密砂岩的存在、砂岩的低渗透性以及充足的天然气供应都是形成深盆气藏的有利条件。
This paper introduces the serial techniques for seismic recognition of tight heterogeneous reservoirs in Chuanxi depression in conjunction with practical experience in the area.
本文结合川西地区致密非均质气藏勘探的实践经验，详细介绍了川西坳陷致密非均质储层地震识别的系列技术。
The area that needed the most architectural intervention was a tight little corner consisting of a tiny kitchen, pantry, and guest room.
的翻译是：需要最建筑的干预的区域是包括一个微小的厨房、餐具室和客房的一个紧的小的角落。
The use of the 3 quality per unit area of the wall is light, lighter than tiles and the after paste is very tight with high safety performance.
单位面积的墙所使用的质量轻，要比瓷砖轻，并且在粘贴后非常的紧，安全性能高。
Xujiahe sandstone formation is a set of typical low pressure and tight gas reservoir in the Hebaochang-Jishichang Area between central and southern Sichuan Basin.
四川盆地川南、川中过渡带荷包场—界石场地区的须家河组砂岩储层是一套典型的低压致密储集层。
The best reservoir rocks in the area are dissolution volcanic breccias, vesicular basalt and tight basalts with developed fractures.
溶蚀火山角砾岩，气孔玄武岩和裂缝发育的致密玄武岩是区内最好的储集岩类。
According to one study, employment in the Bay Area around San Francisco would be about five times larger than it is but for tight limits on construction.
一项研究显示，如果没有城市建设上的严格限制，三藩市海湾地区的就业会是现在的五倍。
The area that needed the most architectural intervention was a tight little corner consisting of a tiny kitchen, pantry, and guest room.
最需要进行建筑改造的地方就是一个由一间小厨房、餐具室和客房组成的紧凑的小角落。
Xia 40 well area in Zunger Basin has tight reservoirs.
准噶尔盆地夏40井区储层致密。
UNITANK process has unique merits such as tight structure, high integration, reducing floor area, less equipment, convenient for maintenance and flexible operation.
结果表明：(1)UNITANK工艺具有构筑物结构紧凑，一体化，占地省、设备种类较少，便于维护管理、运行灵活的独特优点。
UNITANK process has unique merits such as tight structure, high integration, reducing floor area, less equipment, convenient for maintenance and flexible operation.
结果表明：(1)UNITANK工艺具有构筑物结构紧凑，一体化，占地省、设备种类较少，便于维护管理、运行灵活的独特优点。
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