For example, encouraging words to someone who is sad can help them make it through the day.
例如，对悲伤的人说些鼓励的话可以帮助他们度过这一天。
Encouraging words help sad people make it through the day.
鼓励的话语可以让悲伤的人撑过艰难的日子。
I needed you then, I need you now, I need you night right through the day.
那时我需要你，现在我也需要你，我日夜都需要你。
The protein of the eggs and the grease of the bacon form a great mixture that powers you through the day.
鸡蛋中的蛋白质和培根里的油脂充分混合在一起，为你的一天提供充分的能量。
Many of us rush through the day, with no time for anything, and when we have time to get a bite to eat, we gobble it down.
我们很多人匆匆忙忙地度过一天，没有时间做任何事情，当我们有时间吃点东西时，我们经常是狼吞虎咽。
Meow, meow, meow, meow! All through the day.
喵，喵，喵，喵！它整天都这么叫。
If we're dehydrated, our bodies won't have the energy needed to get through the day.
如果我们脱水了，我们的身体就没有度过这一天所需的能量。
Quickly my results improved and the time it took to work through the day became less and less.
很快，我的工作成果得到了提高并且在一天里工作的时间花费得越来越少。
Although Akamai made it through the day, the company's financial problems were about to get worse.
尽管Akamai坚持过了那天，但是公司的财务问题仍在变得更糟。
If you do something meaningful, you will have a bunch of reasons to go through the day full of energy.
若你做了一些有意义的事情，便会有一大捆理由使你度过一个充满活力的一天。
With 3-4 power naps through the day, I've found that I could, on occasion, drastically reduce my need for sleep.
一天3到4次的小憩，我发现在某些时候，竟然能够让我减少对睡眠的需求。
When you're struggling to survive in a corporate job, it might be an achievement just to make it through the day.
当你正在为你的工作奋斗时，在公司里撑过一天也可以是一个成绩。
I've had days like this, when I'm struggling through the day and don't have the energy to tackle anything that matters.
我有一段时间就这样，煎熬着过完一整天，没有精力解决任何问题。
If you struggle to get through the day without a constant supply of coffee or tea, it may be down to more than just personal taste.
如果你是这样一类人——每天如果没有喝上咖啡喝茶就会浑身不自在，其实这不单只是个人喜好这么简单。
All in all, I see nothing here to change my current pattern of an afternoon dose of chocolate to motivate me to work through the day.
总而言之，我无须改变当前每个下午都吃点巧克力的生活习惯。
They end up buying the supplement and being on a strict diet and they end up starving themselves while having no energy through the day.
其结果是他们购买那些营养补充剂，并严格控制自己的饮食，每天因为饥饿而没有丝毫活力。
I convinced him to stay in school and promptly called the headmaster and school social worker who promised to help Aidan through the day.
我说服他留在学校后立马给校长和学校的社会服务人员打了电话，他们许诺将帮助艾登安稳地度过这一天。
Too many in the region wake up with few expectations other than making it through the day, and perhaps the hope that their luck will change.
这个地区的许多人早上醒来，除了过完这一天几乎没什么期望，或许他们希望他们的运气会改变。
If you can do a task once instead of spreading it through the day, it will be much more efficient since you won't be disturbed while doing it.
如果你可以一次完成任务而不是分散任务到全天，一次完成会更有效率，因为你不会在工作中被打扰。
A coffee every morning is vital to get you going and you crave sweets or caffeine through the day (you’ll also have a non-diet fizzy drink most days).
对你来说，每天早上一杯咖啡是必需的，为了保持精力，你每天吃大量的糖果和含有咖啡因类的物质，同时你还经常没节制的喝汽水。
In 1975, they decided to write a book on women's reproductive health using the knowledge they had gained through the day-to-day operation of their clinics.
1975年，她们决定写一本女性生殖健康书，用的就是那些中心日常活动中一天一天积累起来的知识。
Warnings were later lifted for many locations including Australia and New Zealand but experts warned that successive waves could grow larger through the day.
很多地区包括澳大利亚和新西兰随之取消了警报。但是专家警告说，未来几天内的后续地震可能更大。
They typically turn in well after midnight, then get up just a few hours later and barrel through the day without needing to take naps or load up on caffeine.
他们通常午夜过后才上床睡觉，几个钟头之后就起床干活，无需小憩一下或靠咖啡因提神就能度过整整一天。
One of the problems in our daily lives is that many of us rush through the day, with no time for anything …and when we have time to get a bite to eat, we gobble it down.
现代社会中，大多数人的生活节奏很快，忙得没有时间去做其他任何事情，甚至吃饭的时候常常是狼吞虎咽。
I made it through the day and was waiting for my dad to pick me up when the archetypal high school bully approached-the kind of guy who actually still gave people wedgies.
我熬过了一天，等着父亲来接我回家，却发现典型的学校混混正在向我接近，事实上他们就是一些不断找别人麻烦的家伙。
I think that in order to break through any kind of glass ceiling, or simply to get through the day, you have to become impervious to the daily gruffness that's a part of any job.
我认为，在为了打破任何形式的玻璃天花板，或者只是为了熬过一天，你必须成为不为日常冷淡所影响这是任何工作都需要的。
She needed this medication; she could not sleep without taking it, and could not get through the day without taking a large dose in the mornings, and sometimes a smaller dose in the afternoons.
她需要这药，没有它她几乎无法入睡，而且早上不吃大剂量的药，她没法度过一整天，有时在下午她也吃一点。
Computer yoga is the office worker's and writer's answer to remaining positive through the day; ideally, practicing computer yoga daily will help you to remain positive throughout your daily routine.
电脑瑜伽就是办公室人员和作家如何整天保持精力充沛的秘密；理论上，每天练习电脑瑜伽将帮助你在每天的日常工作中保持良好的精神状态。
Computer yoga is the office worker's and writer's answer to remaining positive through the day; ideally, practicing computer yoga daily will help you to remain positive throughout your daily routine.
电脑瑜伽就是办公室人员和作家如何整天保持精力充沛的秘密；理论上，每天练习电脑瑜伽将帮助你在每天的日常工作中保持良好的精神状态。
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