The good news is that inside fat can be easily burned off through exercise or even by improving your eating habits.
好消息是，体内的脂肪可以很容易地通过锻炼或改善饮食习惯来消耗掉。
If you are aspiring to grow taller through exercise, thorough training in addition to personal discipline is going to help in achieving the desired goal.
如果你想通过练习来增高，全套训练加上个人坚持将会帮你达到预定目标。
Being a health fanatic, I have been pursuing ways to increase the level and quality of energy in my days through exercise, motivational programs and careful diet control.
作为一个健康狂热者，我一直在寻求如何通过锻炼，激励计划和仔细的饮食控制来提高我每日精力水平和质量的方法。
When you are nervous, angry or upset, try releasing the pressure through exercise or physical activity.
当你生气、紧张、不安的时候，尝试用体育运动的方式舒缓压力。
I'm not going to lie: It's hard to burn tons of calories through exercise alone.
我不会说谎：仅仅是通过运动来燃烧大量的卡路里是很难的。
Once a child has used up their daily allowance gained through exercise, the television automatically switches off.
一旦孩子用完了通过运动得来的日允许额，电视机就会自动关闭。
It's good to relax by using the Internet or watching game shows, but we think the best way to relax is through exercise.
通过上网或看游戏类节目是很好的放松方式，但我们认为最好的放松方式是通过锻炼。
Results Certain parameters about frequency spectrum of body bio-electrical impedance changed obviously through exercise.
结果：运动可以明显地改变人体生物电阻抗频谱的某些参数。
The function of Shuangfeng Guan 'er is to dredge the stasis Qi in spleen and liver through exercise of fingers, waist and palms.
双风贯耳的作用是通过指、腰、掌的功法，疏通脾、肝的郁结之气。
Also, there is a real possibility that calorie restriction provides anti-aging benefits that cannot be achieved through exercise alone.
而且，热量限制对抗衰老提供了真实可能性，这方面不是单单运动能够达到的效果。
The body fat you lose through exercise and diet can be easily regained if you interrupt your exercise program, even if you keep dieting.
如果你中断了你的运动计划，就算你继续节食，那些原本经由运动消耗掉的脂肪会很快回到你身上的。
The body fat you lose through exercise and diet can be easily regained if you interrupt your exercise program, even if you keep dieting.
如果你中断了你的运动计划，就算你继续节食，那些原本经由运动和节食消耗掉的脂肪会很快回到你身上的。
Through exercise, she has found that her breathing and vocal range can be extended to last an entire concert or recording session.
通过练习，她发现她的呼吸和音域被训练到可以持续整场演唱会或整个录音过程。
Through exercise, she has found that her breathing and vocal range can be extended to last an entire concert or recording session.
通过练习，她发现她的呼吸和音域被训练到可以持续整场演唱会或整个录音过程。
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