Like physical fitness, brain fitness can also be improved through exercise.
身体健康能通过锻炼获得提高，大脑健康同样可以！
I also think that a good physical condition through exercise improves mental health.
我也认为，通过锻炼获得的良好身体状况可改善精神卫生。
The best way to relax is through exercise.
最好的放松方式是通过运动。
They can build their body through exercise.
他们可以通过运动来健身。
In addition, you can ease stress through exercise.
另外，你还可以通过体育锻炼减轻压力。
We think the best way to relax is through exercise.
我们认为放松的最好办法是通过锻炼。
He decided to overcome his physical weaknesses through exercise and hard work.
他决定通过锻炼和重体力劳动来克服体质的病弱。
It's very important to maintain your current weight through exercise and healthy eating.
答案：通过锻炼和健康饮食来保持你目前的体重是非常重要的。
It's very important to maintain your current weight through exercise and healthy eating.
答案：通过锻炼和健康饮食来保持你目前的体重是非常重要的。
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