You'd start lifting weights with 45 pounds and then move up to 50 pounds and then 75 pounds and so on.
你可以开始时举45磅，然后是50，然后是75，直至更多。
Some scientists theorized that perhaps when the ground is slippery the high winds can then move the rocks.
一些科学家提出了一个理论：当地面很滑的时候，或许大风就可以移动岩石。
The indicators of the Antikythera Mechanism, would then move to show the motion of the Sun and Moon relative to the planets and stars.
这些安提基西拉机械装置的指示器就会移动，显示相对于行星和恒星的日月运动。
When you start conversation from there and then move outwards, you'll find all of a sudden that conversation becomes a lot easier.
当你从那一点开始聊，然后再展开话题，你会突然发现交谈变得容易多了。
If the child can make changes, everyone can then move on.
如果孩子能做出改变，那么大家都可以继续前进。
You'd start with 45 pounds and then move up to 50 pounds and then 75 pounds and so on.
你可以开始时举45磅，然后是50，然后是75，直至更多。
Click the circle to select it, then move the mouse to an activity within the diagram.
单击圆以选择它，然后将鼠标移动到关系图中的某个活动。
We work on a very small increment, get it right, and then move on to the next increment.
我们致力于非常小的进展，使它正确，然后继续下一个进展。
So teach one thing at a time, until they’ve learned the skill, and then move on to the next.
因此一次就教一个习惯，直到他们已经掌握了技巧再进行下一个阶段的学习。
If DARPA then move forward with the project, the new Humvee could take to the skies as soon as 2015.
如果DARPA继续推进这一项目，新的悍马最快将于2015年飞上蓝天。
To place your objects in the scene, you start at point (0, 0, 0), and then move the objects wherever you want.
为了把你的对象摆放到场景中，你开始于点(0,0,0)，然后把对象移动到你想要的地方。
Once you nail down the basic recipes you love to eat, then move on & try something new, like a Red Curry Thai soup!
一旦你记住了你喜欢的简单菜式，然后就可以尝试新鲜的菜式了，比如一份泰式红咖喱汤。
Let's quickly run over what was required to get your VXML to work on a servlet, and then move from there to JSP pages.
让我们快速回顾一下，为了使VXML能在servlet上工作，您需要做哪些事情，然后再介绍从servlet到jsp页面的情况。
Circle your waist with a tape measure, then move it down until the bottom of the tape rests at the top of your hip bones.
用卷尺围住腰部，然后向下移动，直到卷尺底部停在髋骨上。
They start with a dialog and then move into pictures. Then they become moving pictures, and finally, we attach feelings to them.
电影以对话开始，然后形成静态图片，接着成了动态图片，最后，我们赋予其情感。
Players flick through menus with waves of the hand and then move to make their on-screen avatars run, jump, duck, swing and dance.
玩家们只要在菜单上轻轻挥挥手，就可以让他们的游戏中的角色奔跑，跳跃，弯腰，转身和跳舞。
You then move the actual sending of the mail outside this loop, instead building a string of text to add to the body of the message.
随后我们将邮件的实际发送移动到循环体外面，而在循环体中构建一个要添加到消息体的文本字符串。
A good employee will learn to spot and appreciate those attributes, and then move toward building a mutually successful relationship.
一个好的员工应该学会发现并尊重上司的这些品质，然后努力建立成功的互动关系。
I'll open with those and then move through the other risks, in descending order - so first the macro, and then the more country-focused.
我将详细展开这两点，然后分析其它风险，首先从宏观角度，然后具体到单个国家。
The repair plan calls for the astronauts to first remove the failed unit, temporarily stow it and then move the new pump into position.
修复计划要求宇航员首先移除损坏的单元并暂时存放，然后将新泵安装到位。
Tropical cyclones tend to form along the Equator, over the warm waters of the tropics, then move northward or southward into the subtropics.
热带气旋往往沿着赤道，在热带温暖的水域生成，然后向南北移动到亚热带地区。
That’s great; just move those surpluses into a savings account so they can earn some interest, and then move them back out if you need them.
那就太好啦，只要将这些盈余转入储蓄帐户，这样的话就可以赚取利息了，然后你可以在必要的时候将他们取出。
That's great; just move those surpluses into a savings account so they can earn some interest, and then move them back out if you need them.
那就太好啦，只要将这些盈余转入储蓄帐户，这样的话就可以赚取利息了，然后你可以在必要的时候将他们取出。
You may determine to rollout asset management initially based on one organizational template and then move to another organizational template in time.
您也许会决定基于其中一个组织模板初始化资产管理，然后在必要时转到另一个组织模板。
According to Frankel, supply your interviewer with one genuine flaw, explain how you are working to correct it, and then move on to a new question.
根据Frankel所说，告诉你的面试官一个真实的缺点，并解释你正在努力改正这个缺点，然后转移到下个话题。
After clearing the floor, move to flat surfaces such as countertops, shelves, tops of dressers, etc. Clear them as much as possible, and then move onto furniture.
清理完地板之后，清理其他平台、平面，比如桌台、架子和梳妆台等。尽可能多的清理它们，然后整理家具。
We will start by describing how messages can be routed without mediations, and then move on to learn how and why mediations can be used to extend this capability.
我们将首先描述在不使用中介的情况下如何路由消息，然后接着介绍使用中介扩展此功能的方式以及原因。
I'll start with an overview of both dynamic and static crosscutting, and then move quickly into an implementation scenario that demonstrates the latter technique.
我将首先概述动态和静态横切，然后迅速切入一个实现场景来展示后一种技术。
Someone starting with a set of film actors can browse to related directors or music or plot and then move on to genres, critic picks, movie categories, series, and so on.
某个最初关注一组电影演员的人可以浏览相关的导演或音乐或情节，然后转移到流派、评论集萃、电影分类、连续剧等等。
Someone starting with a set of film actors can browse to related directors or music or plot and then move on to genres, critic picks, movie categories, series, and so on.
某个最初关注一组电影演员的人可以浏览相关的导演或音乐或情节，然后转移到流派、评论集萃、电影分类、连续剧等等。
应用推荐