You'd start lifting weights with 45 pounds and then move up to 50 pounds and then 75 pounds and so on.
你可以开始时举45磅，然后是50，然后是75，直至更多。
Some scientists theorized that perhaps when the ground is slippery the high winds can then move the rocks.
一些科学家提出了一个理论：当地面很滑的时候，或许大风就可以移动岩石。
The indicators of the Antikythera Mechanism, would then move to show the motion of the Sun and Moon relative to the planets and stars.
这些安提基西拉机械装置的指示器就会移动，显示相对于行星和恒星的日月运动。
From there, you can then move into the professional world with confidence.
从那里开始，你可以带着自信进入职场。
When you start conversation from there and then move outwards, you'll find all of a sudden that conversation becomes a lot easier.
当你从那一点开始聊，然后再展开话题，你会突然发现交谈变得容易多了。
If the child can make changes, everyone can then move on.
如果孩子能做出改变，那么大家都可以继续前进。
Smile, forgive, forget, and then move on.
微笑，原谅，遗忘，然后继续向前。
It will last two months and then move on to Rome.
它将持续两个月然后在罗马继续展出。
To be sure, the better-educated might then move.
当然，受过更好教育的人到时可能会远走高飞。
Focus on one task until it's done, then move to the next.
集中精力对付一个任务，直到它完成才去做下一个任务。
From there you can then move into the professional world with confidence.
从那里开始，你以后就可以自信地进驻职业世界。
Allow yourself to enjoy the taste, eat slowly, then move on to healthier foods.
享受它的味道，慢慢吃，然后去吃更健康的东西。
Click to start the connection, then move the pointer to Step 1 and click again.
单击以开始该连接，然后将指针移到Step1并再次单击。
The idea was to create some interesting images and then move on to another subject.
这个主意是为了拍一些有趣的图片然后转移到另外的主题上。
You'd start with 45 pounds and then move up to 50 pounds and then 75 pounds and so on.
你可以开始时举45磅，然后是50，然后是75，直至更多。
Click the circle to select it, then move the mouse to an activity within the diagram.
单击圆以选择它，然后将鼠标移动到关系图中的某个活动。
We work on a very small increment, get it right, and then move on to the next increment.
我们致力于非常小的进展，使它正确，然后继续下一个进展。
So teach one thing at a time, until they’ve learned the skill, and then move on to the next.
因此一次就教一个习惯，直到他们已经掌握了技巧再进行下一个阶段的学习。
Nothing. I have a big pile of junk that I push into a box and then move the box somewhere else.
没有。我有一大堆的垃圾，我把它们塞进一个箱子里，然后把箱子搬到别的地方。
We'll start with a look at application security, then move on to discuss network and data security.
我们将首先研究应用程序安全性，然后继续讨论网络和数据安全性。
If DARPA then move forward with the project, the new Humvee could take to the skies as soon as 2015.
如果DARPA继续推进这一项目，新的悍马最快将于2015年飞上蓝天。
To place your objects in the scene, you start at point (0, 0, 0), and then move the objects wherever you want.
为了把你的对象摆放到场景中，你开始于点(0,0,0)，然后把对象移动到你想要的地方。
Once you nail down the basic recipes you love to eat, then move on & try something new, like a Red Curry Thai soup!
一旦你记住了你喜欢的简单菜式，然后就可以尝试新鲜的菜式了，比如一份泰式红咖喱汤。
Let's quickly run over what was required to get your VXML to work on a servlet, and then move from there to JSP pages.
让我们快速回顾一下，为了使VXML能在servlet上工作，您需要做哪些事情，然后再介绍从servlet到jsp页面的情况。
Circle your waist with a tape measure, then move it down until the bottom of the tape rests at the top of your hip bones.
用卷尺围住腰部，然后向下移动，直到卷尺底部停在髋骨上。
They start with a dialog and then move into pictures. Then they become moving pictures, and finally, we attach feelings to them.
电影以对话开始，然后形成静态图片，接着成了动态图片，最后，我们赋予其情感。
Players flick through menus with waves of the hand and then move to make their on-screen avatars run, jump, duck, swing and dance.
玩家们只要在菜单上轻轻挥挥手，就可以让他们的游戏中的角色奔跑，跳跃，弯腰，转身和跳舞。
You then move the actual sending of the mail outside this loop, instead building a string of text to add to the body of the message.
随后我们将邮件的实际发送移动到循环体外面，而在循环体中构建一个要添加到消息体的文本字符串。
You then move the actual sending of the mail outside this loop, instead building a string of text to add to the body of the message.
随后我们将邮件的实际发送移动到循环体外面，而在循环体中构建一个要添加到消息体的文本字符串。
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