Learning to take slow, deep breaths is not just good for your physical health, but mental, as well.
学会深呼吸，不仅有利于身体健康，也对心理有好处。
Don't let the worry clock stock start ticking but instead take slow, even breaths and control the pace of your day.
不要让忧虑的钟摆突然开始活动，而是应该用缓慢的、均匀的呼吸来替代，控制生活的节奏。
"People are generally being given bad advice to slow down. Take it easy, stop worrying, and retire to Florida," he says.
“人们常常听到一些错误的建议，建议你慢下来，但你可以放轻松，别担忧，然后到佛罗里达退休。”他说。
"People are generally being given bad advice to slow down, take it easy, stop worrying, and retire to Florida," he says.
“一般来说，人们总是得到慢下来，放松，停止担忧，然后退休去佛罗里达这类坏建议。”他说。
The brain hemispheres take turns sinking into the sleep stage characterized by slow brain waves.
大脑半球轮流进入以慢脑波为特征的睡眠阶段。
Slow movements also help us to take deep and long breaths.
慢动作也有助于我们进行长时间的深呼吸。
Take a number of slow, even, deep breaths. Put your hand on your stomach and carry the air down until you feel your stomach rise.
做几组缓慢平稳的深呼吸，把手放在胃的位置，用力吸气直到你感到肚皮鼓起来时。
Take a deep, slow breath from your belly, and silently count to 4 as you breathe in.
用腹部做一次缓慢、深深的吸气，在这个过程中默数4下。
There are a lot of things you can do to prepare yourself to return to work. Take it slow, have a plan, and proceed with confidence.
如何使自己准备好重回工作，有很多事情都可以做。慢慢来，制定一个计划，并且充满信心地前进。
With revenue growth slow, it will take thick profit margins to create the kind of turbo-charged earnings growth analysts expect.
鉴于企业收入增长缓慢，要实现分析师们所预测的强劲利润增幅，企业就必须有不菲的利润率才行。
A slow computer will take a second or two to start and stop the audio engines, leaving unnecessarily large silences between events in the output.
对于缓慢的计算机来说，启动和停止音频引擎要花一两秒时间，因而会在输出的事件之间留下不必要的长长的静音。
Debt repayment can be slow; even under a court order, it can take up to ten years.
偿还债务可能很慢，即使有法院命令也可能超过十年。
When you want to commit to losing weight, take it slow, modify your diet and increase your exercise.
若你已经决定要去减肥，那就慢慢来，规范你的饮食还有多锻炼。
Start out slow and remain slow. Don't rush things. Take the time to make her feel special. Start by slowly kissing her and proceed from there.
开始的时候尽量缓慢。别着急。慢慢的让她决得特别。慢慢的亲吻她，从亲吻开始。
Take a deep, slow breath, taking in as much air as you can as slowly as you can.
深深地，慢慢地呼吸，尽量慢，尽量吸入更多的空气。
You've already set your mind to 'becoming serious with someone'. You're not thinking 'Oh well I'll just see how things work out between the two of us in the long run and just take it slow'.
你已经认定要和某人认真地交往，你不会这么想“我只是想看看我们俩长期相处会是什么情况，所以不急慢慢来”。
This is when you need to be slow to take action, but to pay close attention to the "feelings & vibes" you might pick up... Important insights can be gained at this time.
这时，你要放慢行动，多关注感应到的情感，因为你能在这时有重要的领悟。
Take the time to relax and slow down your speech, give her time to enjoy your presence. - by moose.
所以，要给一些时间让自己放松，慢点说话，同时也是给她多一些时间去理解你。
If the thought experiment above took only a few minutes, could you actually take an hour to slow down?
如果上面这个想法的实验花费了几分钟时间，你是否会实际花上一小时去实现慢下来？
Whenever I feel like I need to change something and improve, I have to remind myself to take it slow.
每当我想到我需要去改变和提高自己的时候，这个时候我就会不断的提醒我自己，我要慢慢的来，不能急。
As you work on improving your fitness, take it slow and steady to avoid injury or burnout.
在你努力提升你的健康的时候，要缓慢而坚定地进行，以避免受伤或过度消耗。
You must take it slow enough to successfully capture moments of clarity when they arise.
你必须足够的从容缓慢才能在那些灵光乍现时刻出现时成功捕获它们。
Then, we must take time to enjoy the simple things, and slow down and see what's right in front of us.
其次，我们必须从容地享受这些简单的事物，放慢速度，看看正前方是什么。
When faced with tough questions like these, take a deep breath, slow down and then sound out your thinking process aloud and walk the interviewer through how you get to an answer.
专家建议：“当考试的时候面对这些稀奇古怪的考题的时候，先深呼吸，放慢节奏，理清思路，自信地走到评委前面，说出你的第一反应你的答案。”
Not a night for Capello to preen; he will be aggrieved his team were so slow to take control.
这不是一个可以令卡佩罗得意洋洋的夜晚，他会为自己的球队如此之慢才控制局势而苦恼。
Be warned, this is long list and for those with slow Internet connection, it might take a while to load.
友情提示，列表很长，对那些网速较慢的人而言，可能需要一些时间加载。
Be warned, this is long list and for those with slow Internet connection, it might take a while to load.
友情提示，列表很长，对那些网速较慢的人而言，可能需要一些时间加载。
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