Washington would do well to take a deep breath before reacting to the grim numbers.
在对这些严峻的数字做出反应之前，华盛顿最好深吸一口气。
If necessary, just take a deep breath and smile before speaking.
如果有必要，就在说话前深呼吸并微笑。
First, take a deep breath. This can help you cool down.
首先，深呼吸。这可以帮助你冷静下来。
Before you begin speaking, take a deep breath, smile at your listeners, and then go on.
在你开始演讲之前，深呼吸，对你的听众微笑，然后继续。
Once it's resolved, they take a deep breath, relax and move on with a smile.
一旦危机得到解决，他们会深呼吸、放松然后带着微笑前进。
Take a deep breath through your nose, hold it, and let it out slowly and forcefully.
通过鼻子来深吸一口气，然后保持，然后有控制的缓慢呼气。
Take a deep, slow breath from your belly, and silently count to 4 as you breathe in.
用腹部做一次缓慢、深深的吸气，在这个过程中默数4下。
Take a deep, slow breath, taking in as much air as you can as slowly as you can.
深深地，慢慢地呼吸，尽量慢，尽量吸入更多的空气。
If the sensations are vague, take a deep but slow in-breath and relax to slowly exhale.
如果感觉很模糊，慢慢做一个深吸气，然后放松，慢慢呼气。
Khamenei indicated that Iranians should take a deep breath in the aftermath of the vote.
卡梅内依指出，伊朗人民应该在选举后做一个深呼吸。
I did just have to take a deep breath and push the publish button regardless of the fear.
我实在只需要深呼吸一口，然后不管什么恐惧，点一下发布按钮就好了。
Take a deep breath before going on to the next task: Then decide on what you'll do next.
在进行下一个任务之前深呼吸：然后决定你接下来该做什么。
If you feel like you've only done a few things, or none, take a deep breath and try harder.
如果你觉得自己只完成了其中几条，或者几乎零作为，那就深吸一口气，再加把劲吧。
The first move when you've been triggered is the simplest: take a deep breath and exhale slowly.
当你被激怒，你所要做的第一步非常简单：深吸一口气，然后慢慢把它呼出来。
Rather, take a deep breath, and then come up with five possible ways you can respond to or remedy it.
4…5，而是让你深吸一口气，然后想出五个可能的应对或补救的办法。
He just way too much space, so I just close my eyes and take a deep breath when I enter his McMansion.
他只是有太多空间了。所以在我踏入他的豪宅的时候我只是闭上眼睛深呼吸。
What we should do instead is take a deep breath and think of all possible consequences and implications.
我们需要取而代之的是深呼吸，思量所有可能的后果和影响。
When challenges arise, remain calm, take a deep breath and respond to it from a higher place within you.
当挑战到来的时候，保持冷静，深呼吸，然后以你内在神性的更高觉知去回应它。
If there is a film that makes you take a deep look at yourself in the mirror again and again, this is it.
如果说有哪部电影能让你在看完后对着镜子陷入深深思考，那毫无疑问就是它了。
It's always an option to take a deep breath and look at the trees instead of the worries inside your head.
你可以做一个深呼吸，然后看看周围的树来代替你的不安。
I just really would like us to take a deep breath, not to make decisions because there's a gun to our head.
Lowenthal说：“我认为我们应当深呼吸一下，而不是急匆匆地做决定。”要知道有一只枪抵着我们的脑袋。
One trick: when you FEEL like screaming, is precisely the time to take a deep breath and lower the decibels.
小窍门：当你想大喊大叫的时候，正是你需要深呼吸和降低分贝的时候。
When it rings, take a deep breath, look at your list and ask yourself if you spent your last hour productively.
当闹钟响的时候，深呼吸一次，看看你的清单，问问自己上个小时有没有过的卓有成效。
As odd as it may feel, apologize aloud to yourself, "I forgive myself for hurting this person," and take a deep breath.
虽然你会感觉有点怪，但是大声对自己说“我原谅自己曾经伤害了他”，然后做个深呼吸。
Count to ten, take a deep breath, sleep on it, wait until the next day to send that email... any kind of delay is good.
数到10、做深呼吸、隔一宿、等到第二天再发出那封电子邮件。任何类别的延迟都有帮助。
You take a deep breath and say, “I am here because I had an epiphany in which I saw, clearly, that the earth is not flat.
你深吸了一口气说道：“我在这儿是因为我看到了灵光，看到了地球不是平的。
Get it out of your system. Then take a deep breath and consider how evolution affected a few specific body parts, and why.
把它从你的思绪中去掉然后深呼吸，现在来考虑进化是如何影响一些特殊的身体器官以及为什么。
Willard suggests writing on your notes things like "take a deep breath here" or "pause and feel your feet on the ground beneath you."
Willard医生建议在笔记上写上“深呼吸”或“暂停一下，感受脚踏实地的感觉”这样的句子。
I admit, this post may not exactly have the intended effect-worrying about the danger of stress is definitely stressful-but take a deep breath.
我承认，这篇报道可能并没有真正达到预期的目的——担心压力的危险的确也是充满压力的——但深深的吸一口气吧。
I admit, this post may not exactly have the intended effect-worrying about the danger of stress is definitely stressful-but take a deep breath.
我承认，这篇报道可能并没有真正达到预期的目的——担心压力的危险的确也是充满压力的——但深深的吸一口气吧。
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