Washington would do well to take a deep breath before reacting to the grim numbers.
在对这些严峻的数字做出反应之前，华盛顿最好深吸一口气。
Before you begin speaking, take a deep breath, smile at your listeners, and then go on.
在你开始演讲之前，深呼吸，对你的听众微笑，然后继续。
First, take a deep breath. This can help you cool down.
首先，深呼吸。这可以帮助你冷静下来。
If necessary, just take a deep breath and smile before speaking.
如果有必要，就在说话前深呼吸并微笑。
Once it's resolved, they take a deep breath, relax and move on with a smile.
一旦危机得到解决，他们会深呼吸、放松然后带着微笑前进。
If the sensations are vague, take a deep but slow in-breath and relax to slowly exhale.
如果感觉很模糊，慢慢做一个深吸气，然后放松，慢慢呼气。
Khamenei indicated that Iranians should take a deep breath in the aftermath of the vote.
卡梅内依指出，伊朗人民应该在选举后做一个深呼吸。
I did just have to take a deep breath and push the publish button regardless of the fear.
我实在只需要深呼吸一口，然后不管什么恐惧，点一下发布按钮就好了。
If you feel like you've only done a few things, or none, take a deep breath and try harder.
如果你觉得自己只完成了其中几条，或者几乎零作为，那就深吸一口气，再加把劲吧。
When we feel defeated, we need only take a deep breath and say, "Yes," and hope will reappear.
当我们遇到挫折时，请深呼一口气并对自己说：我可以做到！希望就会重现。
The first move when you've been triggered is the simplest: take a deep breath and exhale slowly.
当你被激怒，你所要做的第一步非常简单：深吸一口气，然后慢慢把它呼出来。
Rather, take a deep breath, and then come up with five possible ways you can respond to or remedy it.
4…5，而是让你深吸一口气，然后想出五个可能的应对或补救的办法。
What we should do instead is take a deep breath and think of all possible consequences and implications.
我们需要取而代之的是深呼吸，思量所有可能的后果和影响。
So take a deep breath and look up into the blue sky, you will find a great big smile through the clouds.
因此，做个深呼吸，仰望蓝天，透过云彩你会发现一个大大的微笑。
If there is a film that makes you take a deep look at yourself in the mirror again and again, this is it.
如果说有哪部电影能让你在看完后对着镜子陷入深深思考，那毫无疑问就是它了。
It's always an option to take a deep breath and look at the trees instead of the worries inside your head.
你可以做一个深呼吸，然后看看周围的树来代替你的不安。
One trick: when you FEEL like screaming, is precisely the time to take a deep breath and lower the decibels.
小窍门：当你想大喊大叫的时候，正是你需要深呼吸和降低分贝的时候。
When it rings, take a deep breath, look at your list and ask yourself if you spent your last hour productively.
当闹钟响的时候，深呼吸一次，看看你的清单，问问自己上个小时有没有过的卓有成效。
When your negative thoughts are making you feel agitated and overwhelmed, take a deep breath, and then another.
当你的消极思想让你感到焦虑不安或难以承受时，深吸一口气，然后再吸一口气。
As odd as it may feel, apologize aloud to yourself, "I forgive myself for hurting this person," and take a deep breath.
虽然你会感觉有点怪，但是大声对自己说“我原谅自己曾经伤害了他”，然后做个深呼吸。
Count to ten, take a deep breath, sleep on it, wait until the next day to send that email... any kind of delay is good.
数到10、做深呼吸、隔一宿、等到第二天再发出那封电子邮件。任何类别的延迟都有帮助。
Time to take a deep breath. Stay focused. And remind yourself, once again, to stick to your long-term investment discipline.
现在到了深吸一口气、集中精力，并再次提醒自己恪守长期投资理念的时候了。
Hope is always available to us. When we feel defeated, we need only take a deep breath and say, "Yes," and hope will reappear.
希望一直就在我们身边。当我们遇到挫折时，请深呼一口气并对自己说：我可以做到！希望就会重现。
Willard suggests writing on your notes things like "take a deep breath here" or "pause and feel your feet on the ground beneath you."
Willard医生建议在笔记上写上“深呼吸”或“暂停一下，感受脚踏实地的感觉”这样的句子。
I admit, this post may not exactly have the intended effect-worrying about the danger of stress is definitely stressful-but take a deep breath.
我承认，这篇报道可能并没有真正达到预期的目的——担心压力的危险的确也是充满压力的——但深深的吸一口气吧。
If you feel lost, just take a deep breath and realize that being lost can be turning point of findingout who you truly are, and what you truly want to do.
如果你迷失了自我，请深呼吸，迷失或许能成为你人生的转折点，让你发现真正的自己，并让你知道自己想真正成为怎样的人。
If you feel lost, just take a deep breath and realize that being lost can be turning point of finding out who you truly are, and what you truly want to do.
如果你迷失了自我，请深呼吸，迷失或许能成为你人生的转折点，让你发现真正的自己，并让你知道自己想真正成为怎样的人。
She says, "I still remember one of the partners taking me aside and saying, 'You know, being a summer associate is all well and good, but take a deep breath."
她说，“我仍然记得其中一个合伙人把我拉到一边说：你知道，成为暑期助理固然很好，但是要沉住气。”
When you feel overwhelmed, just take a deep breath, take a nice little walk, watch your surroundings simply, and before you know it you will be walking on air.
当你感到自己被吞没时，深呼吸，散散步，看看你周围那些简单的风景，然后甚至是你还没意识到时，你就已经漫步在云端了。
With my writing, for example, I always have to take a deep breath before reading an edit letter or meeting with an editor, to remind myself, "I welcome criticism."
例如，在我写作时，我总要在阅读编辑的信或和编辑见面前深吸一口气，来提醒自己：“我欢迎批评。”
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