I've heard that if you open your mouth and swallow hard, your ears won't pop.
我听说如果张开嘴，使劲咽唾沫，耳朵就不会胀痛了。
In order not to jeopardise Mr Putin's visit, Poland has to swallow hard when its history is traduced.
为了不影响到普金的访问，当中伤历史时，波兰不得不忍气吞声。
Media companies may have to swallow hard before tethering their futures to any high-tech company, let alone Apple.
媒体公司们在将它们的未来绑定于任何高科技公司之前也许还不得不忍气吞声，更别说苹果公司了。
Some Asian countries are squeamish about the effect of non-traditional security on their sovereignty. They should swallow hard.
某些亚洲国家在非传统安全对其主权所产生影响方面多有顾忌，它们应当努力接受新观念。
Rio and BHP have worked hard to meet the concerns of regulators, who found the 2008 takeover plans hard to swallow before BHP walked away from its hostile approach.
力拓和必和必拓付出了巨大努力，以符合监管部门的要求—— 2008年，必和必拓试图敌意收购力拓，而监管部门认为此项方案无法接受，必和必拓后来放弃了收购。
The very idea that some cancers are not dangerous and some might actually go away on their own can be hard to swallow, researchers say.
研究人员认为，那种以为某些癌症并不构成威胁，某些癌症实际上可能会自己消亡的观点难以让人接受。
Of course, some people may find more family time to be like a lot of good medicine-hard to swallow.
当然，有些人可能会觉得更多和家人相处时间像是很多的良药——一时还难以下咽。
That’s hard to swallow in an industry where “a buck” is code for $1 million, and where top producers can pull down 20 or 30 “bucks” a year, or even more.
很难想象一个行业里，一头雄鹿意味着1百万美元，那些顶层的高管们得到20或30头雄鹿一年，甚至更多，除非你在华尔街工作。
It's an interesting argument, but the enthusiasm seems a touch feigned and the conclusion hard to swallow.
这种说法挺有意思，但是这股热情并非发自内心，结果也令人难以下咽。
Make a habit of keeping an eye of the financial sector and jotting down words or phrases you don't understand or conclusions you find hard to swallow.
养成一个好习惯——关注金融部门并记下你不理解的单词或语句，或记下很难消化的结论部分。
Every one of us never thinks the industrial waste or the living garbage we once damped into the river would cause so serious a result-today the harsh reality has become too hard to swallow.
最后一句是关键——倾倒工业废料、生活垃圾的人也没有想到会有如此严重的后果。
Chrome is deliciously fast compared to other browsers, but the very limited extension support and ecosystem are hard for Firefox-lovers to swallow.
Chrome的速度比其它浏览器更快，但是对扩展的支持有限，并且火狐爱好者对Chrome扩展生态系统表示不满。
No sensible feelings is bland, but the lack of emotional reason too difficult rough, it's hard to swallow.
没有理智的感情固然淡而无味，但缺乏感情的理智也太艰涩粗糙，真是让人难以下咽。
Every time to cook always deceive, sometimes even a bowl of instant noodles to eat, each color, aroma, taste, how can I eat, it is hard to swallow.
每次做饭总是糊弄一下，有时甚至每人一碗泡面充饥，色、香、味无从谈起，我怎么吃得下，真是难以下咽啊。
The idea that my mother might be somewhere rather than nowhere is one that's hard for the skeptical empiricist in me to swallow.
我的母亲也许仍然活在某个地方而不是消失无踪了的想法是我心中作为怀疑经验主义者的那部分难以接受的。
It's worrying that we haven't either of our last two games. It's hard to swallow, but we must now move on and think about our next match.
过去两场比赛都没能顺利拿下让人有些忧心，咽下这口气很难，但是我们必须向前看来考虑我们的下一场比赛。
Yes, it's hard to listen to someone criticizing your beautiful piece of work, but swallow your pride and get your friends or family members to do a review of your web page.
要听着别人批评你自认为不错的工作成果，的确是难以忍受，但是还是请收起你的自豪，至少先让亲朋好友浏览一遍你的网页吧。
To be sure, doing so might have been hard for the Fed's hawks to swallow.
但是可以肯定的是，降息很难被美联储鹰派所接受。
To me, though, it was a hard fact to swallow: the dirt of the mines was okay for the working class but not for the thoughts of its leader.
我百味杂陈：煤矿工人脏就脏了，他们头上的指导思想脏不得。
As hard as it might be to swallow, the first step to securing your company's information systems is admitting that the job will never be finished.
确保公司信息系统安全的第一步，可能难于启口，就是要承认这项工作永远也不会结束。
It is a country where the thrills and spills read like index entries from a modern-day Odyssey and where life is both as moreish, and occasionally as hard to swallow, as a bowlful of durian purée.
在这个国家进行探险旅行你会体验到惊险与刺激，就象经历现代版的《奥德赛》。这里生活之美好仿佛满满一碗榴莲浓汤一样令人回味无穷，同样，生活之艰辛又令人偶尔有食不下咽的感觉。
Wenger could not hide his frustration after the final whistle and conceded the loss was' hard to swallow 'as the club were condemned to a fourth season in a row without silverware.
温格在比赛结束后无法掩饰自己的失望之情，承认失利“难以下咽”，这导致了阿森纳连续四个赛季没有获得奖杯。
Wenger could not hide his frustration after the final whistle and conceded the loss was' hard to swallow 'as the club were condemned to a fourth season in a row without silverware.
温格在比赛结束后无法掩饰自己的失望之情，承认失利“难以下咽”，这导致了阿森纳连续四个赛季没有获得奖杯。
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