Other readers tipped packaging materials, such as wooden pallets, cartons and plastic stretch-wrap, as useful leading indicators.
另外有读者认为包装物（像木托盘、纸箱和塑料薄膜）是有用的先行指标。
Before playing a game you should stretch your legs and arms.
游戏开始之前，你应该伸展你的四肢。
I lie still for a minute until I can breathe normally, then stretch my arms out to prop myself up.
我静静地躺了一会儿直到我能正常呼吸，然后伸出胳膊把自己支撑起来。
I mean, hydroponics isn't really my specialty but from the research I have read, we are talking the nineteenth century, maybe the seventeenth century if you really stretch it.
我是说，水培法并不是我的专长，但是从我读到的研究来看，我们在讲是19世纪，如果你真的延伸一点可能就是17世纪。
Bright clouds stretch in a line from India northeast over the north Pacific Ocean.
明亮的云在从印度东北部到北太平洋上空的直线上伸展。
Also, don't bounce while stretching. Holding your stretch in a static position works best.
同样拉伸的时候不要蹦跳，以静态位置保持拉伸姿势最好。
The renderer can then stretch the image in a certain way to fit the allotted space.
然后呈现程序可以通过一定的方式拉伸图像，以适合指定的空间。
Repeat on the other side and do the entire stretch three or four times a day.
让相反的一侧重复刚才的动作，每天做整个拉伸三到四次。
Tilt you head, bringing your right ear to your right shoulder until you feel a stretch.
倾斜头部，将右耳靠近右肩直到你有了拉伸的感觉。
This stretch of Iceland's northern coast resembles a tiger's head complete with stripes of orange, black and white.
这是冰岛北部海岸延伸的一部分，形似老虎的头，布满橙色和黑色和白色相间的条纹。
As a physical therapist, Pitchford understands how to stretch correctly, something she claims not all runners know how to do.
作为一名物理治疗专家她知道如何正确的拉伸，她认为并非所有跑步者都知道如何去做。
Hold your right hand out and, using the index and middle fingers of your left hand, stretch between each as shown.
伸出你的右手，然后用左手的食指和中指按图示方法对右手的各个手指进行拉伸。
If older children have more than an hour of homework, encourage them to schedule a short break to stretch.
如果大一点的孩子有超过一个小时的家庭作业，鼓励他们安排短暂的休息时间来伸展身体。
Charged particles called ions travel along the nanowire, causing it to stretch out in length and also bend and wiggle.
被称为离子的带电粒子沿着纳米线移动，导致它伸长、弯曲和摆动。
Get up and stretch periodically if your job requires that you sit for extended periods.
如果你的工作要求你坐很长时间，定期站起来舒展一下筋骨。
Molecules don't collide in the conventional sense; instead, their quantum mechanical waves stretch and overlap.
在传统意义上的分子不再相互碰撞，反而，它们的量子波会伸展和重叠。
Get away from the computer, and stretch. Then take a walk, to get the blood flowing.
离开电脑，伸个懒腰，然后出去散散步，有助于血液循环。
We pulled up at a canvas tent out on the ice that seemed to stretch to eternity.
我们在冰面上的一座帆布帐篷前停了车，在我们面前冰雪似乎一直延伸到无穷远的地方。
When you're stretching, keep it gentle. Breathe freely as you hold each stretch. Try not to hold your breath. Don't bounce or hold a painful stretch.
在伸展时，要保持动作柔和，在保持伸展状态时自主呼吸，试着别去控制呼吸，不要做弹跳动作或者做会产生疼痛的伸展动作。
It is indeed misery if I stretch an empty hand to men and receive nothing; but it is hopelessness if I stretch a full hand and find none to receive.
假如我向人伸出空手而得不到东西，那当然是苦恼；但是假如我伸出一只满握的手，而发现没有人来接受，那才是绝望呢。
The Coral Sea reserve would cover almost 990,000 square kilometres and stretch as far as 1,100 kilometres from the coast.
珊瑚海保护区面积近99万平方公里，从海岸向外延伸达1100公里。
Inhale stretch the arms up in a circular motion.
吸气伸展手臂从体侧画圆向上。
The men stretch out on quilts and pass around cigarettes and small glasses of hot sugared tea.
人们在棉被上舒展身体，挨个儿分发香烟和小杯加了蜜的热茶。
These encourage protein molecules to stretch out and form fibres.
这几种氨基酸会促进蛋白质分子伸展并形成纤维。
Tame birds, when approached, will stretch out their necks and ruffle their neck feathering.
驯化的鸟在人靠近时会伸长脖子，竖起脖子上的羽毛。
又打哈欠又伸懒腰。
To stretch your muscles effectively, you should move gently into the stretch until you feel a slight pulling - but never pain.
为了达到有效拉伸肌肉的目的，练习时动作不要过猛，感到有轻微的拉胀感即可——决不可有疼痛的感觉发生。
Outside the lab, he says, most people are unlikely to hold a warm-up stretch for longer than about 30 seconds.
他说，出了实验室，大多数人做热身拉伸运动不会超过30秒。
Outside the lab, he says, most people are unlikely to hold a warm-up stretch for longer than about 30 seconds.
他说，出了实验室，大多数人做热身拉伸运动不会超过30秒。
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