The cables are designed not to stretch.
这些缆绳被设计成没有弹性。
You need a material with plenty of stretch in it.
你需要一种弹性很大的布料。
The exercises are designed to stretch and tone your leg muscles.
这些活动目的在于伸展和增强你的腿部肌肉。
Let's do warm up and stretch exercises.
让我们一起做热身和伸展运动吧。
How well you can stretch your legs out!
你的双腿伸得多直啊！
For example, the wind can make a heat island stretch in the direction it blows.
比如，风可以将热岛沿着它吹的方向延伸。
Stretch slowly and hold the stretch for 15 to 30 seconds.
慢慢地拉伸肌肉并保持姿势15到30秒钟。
Where can you stretch yourself today?
今天你可以上哪儿拉伸呢？
Vast meadows stretch to the east.
辽阔的草场向东伸展。
The jeans stretch to provide a perfect fit.
这条牛仔裤有弹性，可以完全贴身。
We got out of the car and had a good stretch.
我们下车好好舒展了一下身体。
这条裤子有弹性嘛？
你可以向上伸展你的手臂。
You can stretch while you are waiting.
当你在等待的时候可以做做伸展运动。
Don't forget to warm up and stretch!
不要忘记做暖身和伸展运动！
With a sudden stretch, John took Tom's cap.
约翰突然一伸手，拿走了汤姆的帽子。
FaceTime with a relative as you strength train or stretch at home.
当你在家进行力量训练或伸展运动时，可以与家人视频通话。
Should you stretch before a run?
跑步前要不要做做拉伸？
Remember to stretch before you get up!
起床前别忘了伸个懒腰。
Beijing Resident said, "The flower decorations stretch long."
北京市民称：“花饰延伸得很长。”
With a sudden stretch, John took Tom 's cap.
约翰突然一伸手，拿走了汤姆的帽子。
Limit your stretch time to only six or seven seconds per stretch hold.
限制你的每次伸展时间只有六到七秒钟。
Please stretch out your hands.
请伸出你的双手。
Now I can stretch out my hand, and grasp some of it.
现在我可以伸出手来，抓住一些阳光了。
You will feel the stretch along the left side of your neck.
你将会感觉到自己的左侧颈部得到了伸展。
He was about to stretch out his hand to grab me.
他正要伸手抓我。
Get up, stretch, every 20-25 minutes.
每20 -25分钟，站起来，伸展一下身体。
Get up, stretch, every 20-25 minutes.
每20 -25分钟，站起来，伸展一下身体。
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