Effective stress management involves identifying and managing both acute and chronic stress.
有效的压力管理包括识别、管理急性和慢性压力。
These include diet changes, stress management, and medications to treat diarrhea or constipation.
主要包括改变饮食结构，自我调节缓解生活压力，以及通过药物的方式治疗便秘或腹泻症状。
As an added bonus this site also offers exercises to increase memory vocabulary creativity and stress management.
作为额外的收获，这个网站同时提供增长记忆力、词汇量、创造力和实现压力管理练习。
Stress management has developed earlier in the foreign country, and has got some mature theories and methods.
国外在压力管理方面的研究开展得比较早，有一些比较成熟的理论和压力解决方法。
At the same time, in Yoga classes, students kept attending for stress management and relief from panic attacks.
与此同时，在瑜伽班上，学员们坚持参加减压课程。
Effective stress management starts with identifying your sources of stress and developing strategies to manage them.
有效的压力管理是从识别你的压力源和制订管理策略开始的。
As an added bonus, this site also offers exercises to increase memory, vocabulary, creativity, and stress management.
作为额外的收获，这个网站同时提供增长记忆力、词汇量、创造力和实现压力管理练习。
"It's important to have a broad view of stress management," says Stephanie Smith, psy. D., a psychologist with the APA.
“对压力管理有个广泛的认识很重要，”APA的心理学家心理学博士斯蒂芬妮·史密斯说。
Couples are encouraged to consider psychological counseling as an additional means of support and stress management.
鼓励夫妇考虑以心理辅导作为支撑和压力控制的辅助手段。
Trained in critical incident stress management, they were better prepared than most to understand the stress of disasters.
她们都接受过紧急事件压力管理培训，比大多数人能够更好的面对和理解灾难所带来的压力。
So the stress management in software enterprises becomes one of the most important issues in human resource management.
所以软件企业员工的压力管理非己力资流管理中的一个从要课题。
To keep your stress levels in check, learn helpful stress management techniques or seek the advice of a counselor or doctor.
请将压力水平限制在自己能掌控的范围内，并学会一些能缓解压力的方法或者向你的咨询师或医生征询意见。
Their research suggests that stress management not only stops telomeres from shortening, it actually promotes their repair.
他们指出，抗压力训练不仅可以组织端粒缩短，也可以促进其修复。
Stress management is an incredibly important tool, and the more techniques you can master to lower your blood pressure, the better.
压力管理是非同小可的一个工具，你掌握的降压技巧越多越好。
Every day overwhelmed Las Vegas residents flood the Stress Management Center of Nevada, looking for relief from their problems.
每天，重压下的拉斯维加斯居民潮水般涌入内华达的压力控制中心，以寻求从他们面临的问题中得到解脱的方法。
While explaining stress management to an audience, the lecturer raised a glass of water and asked ’How heavy is this glass of water?
当向听众解释压力管理的时候，讲师拿起一杯水问道：这杯水有多重？
As parents, mastering our own emotions and responses to unwanted behavior can also show your child good stress management techniques.
作为家长，控制我们自己对不必要行为的情绪和反应也可以向你的孩子示范良好的压力管理技巧。
While explaining stress management to an audience, the lecturer raised a glass of water and asked 'How heavy is this glass of water?'
当向听众解释压力管理的时候，讲师拿起一杯水问道：这杯水有多重？
In a class I attended last week, the movie (just a part of it) helped bring out the topic of Time Management and Stress Management.
我上星期参加了一个课程，此课程用这个电影的片断引出了课程的主题：时间管理与压力管理。
If these techniques don't help, try to find a sport psychologist in your area who may help you with some of your stress management.
如果这些方面都不起作用，那你试着去找一个在你这个领域的运动心理学家，他可以帮助你进行一些压力管理。
NPC ran employee orientation programs and offered courses in nursing skills, stress management, foreign languages, and computer use.
NPC针对上诉问题对员工进行了入职培训，提供了有关护理技巧、压力缓解、外语和计算机使用方面的课程。
For help finding stress management techniques that may work with your personality and situation, try the stress Reliever personality Test.
您可以通过阅读《压力释放性格测试》来帮助您找到更多适合您个性特点的压力管理技巧。
These included a low-fat, whole-food, plant-based diet, stress management, moderate exercise and plenty of “psychosocial group support”.
适度的锻炼以及大量的“团体心理治疗”。
Learn and practice stress management strategies that work for you. Keep your immune system healthy by getting plenty of sleep and daily exercise.
学习以及练习压力管理策略，增强免疫力以及保持充足的睡眠和锻炼也会很大帮助。
As part of the same study, Epstein asked 11 experts to rank the 10 skills in order of importance; on average, they rated stress management at number 8.
作为同一项研究的一部分，爱普斯坦让11位专家把这10项技能按照重要性进行排序，几乎每个人都把对压力的管理排在了第八位。
Since chronic emotional stress promotes weight gain, stress management techniques may play a powerful role in helping you to lose weight and keep it off.
既然慢性情绪应激促进体重增加，压力管理技术就可以助你在减重上发挥重要作用。
Understanding the types and sources of stress - big and small, short-term and long-term, internal and external - is an important part of stress management.
但作为压力管理的重要组成部分我们应该了解压力的类型和来源——大还是小、短期还是长期、内部还是外部。
Understanding the types and sources of stress - big and small, short-term and long-term, internal and external - is an important part of stress management.
但作为压力管理的重要组成部分我们应该了解压力的类型和来源——大还是小、短期还是长期、内部还是外部。
应用推荐