Ms. Glickman recently started a project in her 'Personal Wellness' class. The assignment: change one aspect of your daily health routine to reduce stress, and keep a journal of your progress.
格利克曼最近开始参加她的“个人健康”课上的一个项目，任务是：改变日常健康习惯的一个方面以减少压力，并记录你的进展。
In the example above, Sam's assignment was late (a fact,) but her thought that "I'm a procrastinator" would only cause stress if she believed it.
在上面的案例中，塞姆的作业交迟了(一个事实)，但是如果她由此相信“我是一个拖延者”，这种想法只会徒增压力。
Often, your stress comes from worrying rather than from the work assignment or problem you're grappling with.
你的压力常常源于忧虑而非你的工作任务或你正设法应付的问题。
Stress comes from the worrying rather than the work assignment and problem you are grappling with.
压力来自于工作任务，而不是和你是努力解决的问题令人担忧。
Don't stress over the fact that you have to finish a 10-hour work assignment in 5 hours. You do what you can in 5 hours, turn it in, and let the rest take care of itself.
不要强调你必须在5个小时里完成10个小时的工作任务，做你在5个小时里能完成的工作，其余的就随它去吧。
According to the principle of the formalism of credit and rule of relativism, I stress in the nature and effect rules on notice of assignment and the problem of dual assignment.
根据债权形式主义原理和合同相对性原则，着重阐述了让与通知的性质和效力规则，以及双重让与的问题。
According to the principle of the formalism of credit and rule of relativism, I stress in the nature and effect rules on notice of assignment and the problem of dual assignment.
根据债权形式主义原理和合同相对性原则，着重阐述了让与通知的性质和效力规则，以及双重让与的问题。
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