Also, don't bounce while stretching. Holding your stretch in a static position works best.
同样拉伸的时候不要蹦跳，以静态位置保持拉伸姿势最好。
This is testing the body's ability to go from a dynamic motion into a static position again.
这也是测试身体从运动状态转变到静止状态的能力。
Results (1) The spinal cord compression due to degeneration structure in flexion-extension was more significant than that in static position, it even had pile up effect.
结果（1）椎管内退变结构在颈椎伸屈活动时常形成较自然位更加严重的脊髓压迫征象，而且它们间还有“动态叠加作用”。
Results (1) The spinal cord compression due to degeneration structure in flexion-extension was more significant than that in static position, it even had pile up effect.
结果（1）椎管内退变结构在颈椎伸屈活动时常形成较自然位更加严重的脊髓压迫征象，而且它们间还有“动态叠加作用”。
应用推荐