There seems to be little difference whether you eat all your calorie allowance at once, or spread it over the day.
无论你是一次性吃完全天的卡路里限量还是分散在一天里吃，似乎没多大区别。
Make sure the news is true before you spread it.
在你传播消息之前要确保它是真实的。
So you can still get large returns on large amounts of money; you just have to spread it more broadly.
你依旧可以通过大量资金投入获得不错的收益：只需让资金多点开花。
Apple raised some eyebrows over the weekend when news spread it had hired an expert in mobile payments.
苹果新近招募一位移动支付方面专家的消息在周末引起了一些关注。
If you have a skill or knowledge to share, why not teach your own class that helps spread it to others?
如果你能分享技能或知识，为什么不教教自己班，帮忙把技能或知识传授给他人？
Pour syrup on it and spread it abroad with a rolling-pin.
先把糖浆倒在它上面，然后用擀面杖把糖浆摊开来。
If you took the cerebrum out and spread it out, it would be the size of a pillowcase.
如果你把大脑拿出来并展开，它可能会有一个枕头套那么大。
Firstly, boil the prepared fresh bamboo shoot thoroughly, and then spread it on the plate;
将鲜笋放入锅中煮熟，平铺在盘子上。
Lloyd placed his own blanket over Andy and carefully spread it evenly over his shivering body.
劳埃德把自己的毯子盖在安迪身上，在他发抖的身体上小心地铺平。
I folded my shawl double, and spread it over me for a coverlet; a low, mossy swell was my pillow.
我把披肩一折为二，铺在身上作盖被，一个长满青苔的低矮小墩当了枕头。
Usage: Smear it in 5 points in your face, and evenly spread it over, so as to fully mix it with skin.
使用方法：取适量分别点涂于脸部5点，均匀延展，使之与肌肤充分融合。
That is plenty of time for them to spread it further, infecting others, who will also spread it, and so on.
在这么长的时间里，他们还会感染别人，从而进一步传播疾病。
Usage : After washing face, apply sufficient amount on cotton ball, then spread it over face and massage in.
用法：取适量化妆水倒于按摩化妆棉，而后轻轻按摩肌肤即可。
Yesterday I read an English newspaper for the first time. When I spread it out, I didn't know where to start.
昨天我首次看了一分英文报纸，我把它摊开时，竟不知道从何处开始。
All you want to do is spread your message but you also want to spread it to like minded people who will GET it.
你唯一想做的就是传播你的思想，但你又希望能够把这些想法传播给那些志同道合的人。
Usage:Smear proper product in 5 points in your face; evenly spread it over, so as to fully mix it with your skin.
使用方法：取适量分别点涂于脸部5点，均匀延展，使之与肌肤充分融合。
"Wild birds may introduce the virus, but peoples' actions in poultry production and marketing spread it," Lubroth noted.
“野生鸟类可能将病毒引入，但其传播者则是参与家禽生产和销售活动的人，”卢布罗兹博士指出。
And he spread it before me. And it was written on the front and back, and on it were written Lamentations, mourning, and woe.
将书卷在我面前展开，书卷正面背面都写着字，其上所写的是哀号、叹息、灾祸的话。
"It doesn't matter!" I broke in, "Anyway, I just want to spread it on the work table; an oilcloth without hole is good enough for me."
我打断她说，就是有人用过也不要紧，反正我是用它铺工作台，只要油布没有窟窿就行。
This is a good product. it smells nice. unfortunately the sprayer does not have good coverage so you have to spread it with your hand.
这款防蚊喷雾很好用，气味很好，不刺鼻呢。只不过他喷嘴有时候不大好用，所以你最好先喷在手上，然后涂在皮肤上。
It was in the 20th century that European scientists found its medical USES and health functions and then spread it in Western countries.
它神奇的药用价值与保健功能直到20世纪才被欧洲科学家发现，并迅速在发达国家中传播。
Hezekiah received the letter from the messengers and read it. Then he went up to the temple of the LORD and spread it out before the LORD.
希西家从使者手里接过书信来、看完了、就上耶和华的殿、将书信在耶和华面前展开。
One day I happened to spill water on my apron, and I spread it out to dry before the fire which was flickering on the sitting-room hearth.
记得有一天，我不小心把围裙弄湿了，于是，我把围裙铺在客厅的壁炉边烘烤。
Choose a lip balm with natural oils (but without any salicylic acid), and spread it all the way to the corners and rim, where cracking occurs.
选择含有天然油脂(不含水杨酸)的润唇膏涂抹最容易干裂的嘴唇边缘和嘴角部位。
Usage: Take proper amount of the product (as large as a rice) at your fingertip, spread it over around your eyes, so as to fully mix it with your skin.
使用方法：取适量(约米粒大小)于指尖，于眼部周围轻轻延展，使之与肌肤充分融合。
We set up TOREAD Outdoor Sports Club and spread it to the whole country. These clubs have formed a network among which the common resources can be shared.
我们成立了探路者户外运动俱乐部并在全国各地进行推广，初步形成了资源共享的俱乐部活动网络；
And Hezekiah received the letter of the hand of the messengers, and read it: and Hezekiah went up into the house of the LORD, and spread it before the LORD.
希西家从使者手里接过书信来，看完了，就上耶和华的殿，将书信在耶和华面前展开。
And Hezekiah received the letter of the hand of the messengers, and read it: and Hezekiah went up into the house of the LORD, and spread it before the LORD.
希西家从使者手里接过书信来，看完了，就上耶和华的殿，将书信在耶和华面前展开。
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