In the late 1990s, I attended a spinning class and thought it was one of the best workouts I had ever had.
上世纪90年代末，我参加了一个动感单车班，当时我认为这是我做过的最棒的健身项目之一。
Or we’re lazy and worthless for skipping a spinning class or superior for attending three times this week. Instead, Kaplan suggests readers discuss their physical activities without being judgmental.
不管我们今天因跑了多少公里而感觉良好还是我们没有跑那么多而感觉不好，或者我们很懒惰，错够了纺织课或者优先选择一周上三次课，卡普兰都希望读者不要去评判他们的身体活动，就如他说的“这就是你”。
Take her to live comedy or meet up on a day she has a spinning or yoga class.
带她去看喜剧或是在纺织课或瑜伽课和她相遇。
That workout could be a dance class, Spinning, ballet-inspired barre workouts, or walking with friends.
可以是舞蹈课、动感单车、脱胎于芭蕾舞的柔韧运动，也可以是简单地跟朋友走走路。
That workout could be a dance class, Spinning, ballet-inspired barre workouts, or walking with friends.
可以是舞蹈课、动感单车、脱胎于芭蕾舞的柔韧运动，也可以是简单地跟朋友走走路。
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