For those who snore only when sleeping on their back, placing a pillow under their upper back may encourage them to change sleeping position.
对于那些仅在仰卧时才会打鼾的人,在他们的上背部放一个枕头可以促使他们改变睡姿。
ACTION: If this is your favourite sleeping position, then make sure you invest in a firm pillow.
怎么办:如果说这是乃最喜欢的睡姿,那最好用一个比较硬的枕头。
This is the most common sleeping position in the UK. Sleeping like this can help repair wear and tear in the back.
这种睡姿在英国最为普遍,它有助于缓解背部劳累。
When you don't sleep well, you should go to the doctor in time, take the doctor's advice and change your sleeping position to improve sleep quality.
当你发觉睡眠不好时,应及时向医生咨询,听从医生的建议调整睡姿,以便改善你的睡眠质量。
The participants of the siesta contest win points for the first person to fall asleep, the loudest snorer, best original sleeping position and best dressed sleeper.
参与者将被评选出最快入眠者、鼾声最响者、最佳睡姿奖和最佳睡眠穿著奖。
You don't show your secret personality when you're awake because you can control your behavior, but when you're asleep, your sleeping position shows the real you.
在你清醒的时候,你不会表露出你秘密的一面,因为你能控制自己的行为;可在你人睡的时候,你睡觉的姿势会展示真实的你。
WHAT THE EXPERTS SAY: This is the most common sleeping position in the UK, with three in four of us sleeping on our side with our legs drawn up towards our chest.
专家意见:这种俗称“胎儿睡姿”是在英国最普遍的睡姿,其中每4个人就有3个人使用这种睡姿睡觉。
You don't show your secret personality when you're awake because you can control your behavior, lout when you're asleep, your sleeping position shows the real you.
在你醒着的时候,你不会表现你隐藏的个性,因为你能控制你的行为,但在熟睡时,你的睡姿会显示你真实的一面。
For those who snore only when sleeping on their back, placing a pillow under their upper back may encourage them to change sleeping position and shift onto their side or front.
而对于那些仅在仰卧时才会打鼾的人,可以在他们的背部放上一个枕头,这样来促使他们改成侧睡或者俯卧。
Roses pillow on the head, neck, great health benefits due to sleeping position is not correct for the headache caused by sub-health state can have a certain role in mitigation.
玫瑰花香枕对头部、颈部的健康大有益处,针对因睡姿不正确而引发的头痛等亚健康状态能产生一定的缓解作用。
In the past, explanations have concentrated on environmental factors such as the smoking habits of the parents, bacterial infection and (most famously) a baby's sleeping position.
过去人们将病因归咎于环境因素,如父母的抽烟习惯,细菌感染以及婴儿的胎位(这是最为著名的说法)。
Also, be careful when putting an infant in a new bed or a new sleeping position: a strange situation can cause him to squirm around, which raises the risk of being smothered in bedding.
把婴儿放在新床上或变换睡眠姿势时必须小心陌生环境会使婴儿扭来扭去,从而增加被褥妨碍呼吸的危险。
Those who snore only when sleeping on their back, placing a pillow under their upper back may encourage them to change sleeping position and shift onto their side or front, 'says Dr Shneerson.
对于那些一平躺就打呼噜的人来说,他们可以将枕头垫在上背部,这样可以“迫使”他们在睡觉的时候调整睡姿。
Since we all tend to sleep in the fetal position, to say sleeping causes it, that's absurd.
如果就因为我们都倾向于呈胎位睡觉,就说睡觉引起的手机肘,那就太搞了。
Whenever I see a toddler or small animal sleeping in a ridiculous position, a little part of me gets terribly jealous.
无论何时,当看见一个小孩或者其他什么动物以夸张的姿态沉睡时,我总会不由自主的产生一种羡慕感。
'Sleepingon your front - lateral sleeping - is the worst possible position you can sleep in from a musculoskeletal point of view,' says Rishi Loatey of the British Chiropractic Association.
英国脊椎治疗协会的里希·劳特指出,从肌肉骨骼学的角度来看趴睡可能是一种最糟糕的睡姿了。
The position you choose while sleeping reveals a startling amount about your personality, according to body language expert Robert Phipps.
身体语言专家罗伯特·菲普斯告诉我们,人在睡眠时选择的睡姿惊人地反映出了这个人的个性。
Thee position you choose while sleeping reveals a startling amount about your personality, according to body language expert Robert Phipps.
身体语言专家罗伯特·菲普斯告诉我们,人在睡眠时选择的睡姿惊人地反映出了这个人的个性。
Several credible studies have found that sleeping on your back - the supine position - can double the incidence of snoring and sleep apnoea, compared with sleeping on your side.
多项可信的研究发现较之于侧卧睡觉,平躺着睡(仰卧)能让你打呼、睡眠呼吸暂停的几率翻番。
While some of the sleeping areas look a little uncomfortable others are down right impressive and will leave you wondering how the kids got into that position.
一些睡觉区域看起来有些不舒服,一些则让你非常的印象深刻,这让你很想知道孩子们是如何摆出这些姿势的。
Sleeping on your front - lateral sleeping - is the worst possible position you can sleep in from a musculoskeletal point of view, 'says Rishi Loatey of the British Chiropractic Association.
英国脊椎治疗协会的里希·劳特指出,从肌肉骨骼学的角度来看趴睡可能是一种最糟糕的睡姿了。
The pining position is sleeping on one side with arms extending out at right angles to the body. This type pf sleepers might be skeptical and cynical.
侧卧,两臂向外伸展,与身体形成直角的睡姿被称为“思念式”,有这样睡姿的人可能比较多疑且愤世嫉俗。
The pining position is sleeping on one side with arms extending out at right angles to the body. This type pf sleepers might be skeptical and cynical.
侧卧,两臂向外伸展,与身体形成直角的睡姿被称为“思念式”,有这样睡姿的人可能比较多疑且愤世嫉俗。
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