Long flights throw my sleeping pattern out of kilter for days.
长途飞行使我的睡眠习惯给打乱了好几天。
If you continue with this sleeping pattern, these toxins will accumulate in your body over time.
如果你继续这种睡眠模式，日积月累下去，这些毒素会在你的身体里不断累积。
All the official work should be done in the office only. This will ensure a normal sleeping pattern.
所有正式的工作都应该只在办公室完成，这会保证正常的睡眠习惯。
I have heard that we can't come to church because we don't want to disturb the baby's sleeping pattern.
我们不能来教会是因为不想破坏孩子睡觉的作息时间。
After a party one night, I slept late and for the next 20 days, couldn't get my sleeping pattern back on track.
一夜派对之后，我睡得很晚而在接下来的20天中，我都不能让我的睡眠模式回到正轨上来。
She has recently been diagnosed with insomnia, and is now taking non-addictive medication to assist with a healthy sleeping pattern.
最近她被诊断出得了失眠症，眼下正在服用一些非成瘾药物辅助睡眠。
Social jet lag refers to the feeling of being very tired when you return to work after a holiday, especially because of changes to your sleeping pattern.
Socialjetlag 指休假结束返回工作岗位时的倦怠感，主要是由睡眠模式的变化引起的，称为“假后返工时差”。
I was reminded that babies naturally follow a polyphasic sleep pattern, and my two-year old son is biphasic with his daily naps, so monophasic sleeping patterns may be partially a learned behavior.
当然考虑到婴儿就是遵循多相睡眠的，例如我两岁的儿子就每天午睡两次。
Once you establish a pattern for your baby's sleeping, awake, and feeding times, changing things for an afternoon isn't likely to undo his habits.
一旦给宝宝建立了睡、醒、吃的固定模式，偶尔一个下午的变更是不大可能会破会宝宝的习惯的。
By imaging the brains of sleeping subjects, researchers have found that when we move in our dreams, our brains fire in the same pattern as when we move in the real world.
研究人员发现，当我们在梦境中活动时，大脑一边想象梦中事物，一边按照我们现实世界中的方式展开思维。
If you stay inactive, this body temperature pattern will lead to poor sleep, which will prevent you from sleeping deeply.
如果你处于不活跃状态，身体的温度场会导致睡眠不佳，这就会妨碍你进入深层睡眠。
Just to get the little sleep I've been getting, I have spent years taking sleeping pills and all forms of herbs and vitamins. My sleep pattern was not only sub-optimal, it was broken and dangerous.
为了得到那一点可怜的睡眠时间，多年以来，我一直在服用安眠药、各式各样的草药和维他命。
Large cats such as lions have a similar pattern of sleeping during the day and hunting at night.
诸如狮子一样的大型猫科动物也有相似的作息方式——白天睡觉，夜晚捕猎。
Egg-carton pattern increases softness and adds insulation by trapping warm air under your sleeping bag.
蛋纸箱的格局，增加柔软度，并增加了被困根据你的睡袋暖空气的绝缘。
Egg-carton pattern increases softness and adds insulation by trapping warm air under your sleeping bag.
蛋纸箱的格局，增加柔软度，并增加了被困根据你的睡袋暖空气的绝缘。
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