A sense of purpose in life is closely connected with sleep quality.
生活的目标感与睡眠质量密切相关。
Otherwise, we may find it difficult to breathe, which can affect our sleep quality.
否则，我们可能会觉得呼吸困难，从而影响我们的睡眠质量。
There are too many plants in the bedroom, which can really affect people's sleep quality.
卧室里有太多的植物真的会影响人们的睡眠质量。
Exercise promotes sleep and improves sleep quality by altering brain chemistry.
锻炼有助于睡眠，它让大脑产生有益的化学物质改善睡眠。
Sleep apnea not only reduces sleep quality and makes people feel tired during the day.
睡眠窒息症不仅降低了睡眠质量，使人们在白天感觉疲倦。
They also scored better on a sleep quality scale and reported fewer night-time disturbances.
他们在睡眠质量评分中得分更高而且夜醒次数也更少。
Research shows that people in after drinking sleep wake up at night, more sleep quality but worse.
研究表明，饮酒后入睡的人在夜间醒来的次数增加，睡眠质量反而变差。
But except for that, people reported that they felt their sleep quality improved as they got older.
但除此之外，人们都说随着年龄增加，他们感觉睡眠质量提高了。
Objective to study the status and influencing factors on sleep quality in some medical college students.
目的对某医学院学生的睡眠质量状况进行调查并对其影响因素进行分析。
Even though alcohol is very effective at making you feel drowsy and tired, it's horrible for sleep quality.
即使酒精能有效地让你昏昏欲睡和疲倦，但对于睡眠质量而言，这是很不好的。
The study is the first to examine links between high blood pressure and sleep quality in healthy adolescents.
这项研究是首次研究睡眠不足或睡眠质量差与青少年高血压发病高风险之间的关系。
Parents answered five questions about their child’s cough and sleep quality as well as about their own sleep quality.
家长回答了五个关于他们孩子咳嗽和睡眠质量的问题，同时也提及了自身的睡眠质量。
The sleep quality of holidaymakers improved by 17 percent while that of the non-holidaymakers deteriorated by 14 percent.
度假者的睡眠质量提高了17%，而不度假者的睡眠质量则下降了14%。
Long daytime naps can interfere with nighttime sleep - especially if you're struggling with insomnia or poor sleep quality at night.
白天长时间的休息能影响你晚上的睡眠——特别是如果你在晚上受失眠困扰或者睡眠质量不好。
Objective To explore the psychological defense mechanism and the sleep quality of patients with insomnia and their relationship.
目的探讨失眠症患者心理防御特征和睡眠质量，并分析二者的关系。
This sleep direction, people reduce metabolism, reduce energy consumption, which will help smooth the blood, improve sleep quality.
这样的睡眠方向，使人代谢降低，能量消耗减少，利于血液通畅，提高睡眠质量。
Worry about sleep again after dreaming of the alert psychology, often makes people sleep very shallow, the effects of sleep quality.
担心入睡后会再做梦的警戒心理，往往使得人睡得很浅，影响睡眠质量。
In a recent study, latex pillows were better than polyester and feather for comfort and sleep quality, and testers had fewer complaints of neck pain.
在一项最近的研究中，乳胶枕比涤纶枕和羽毛枕要舒服得多，睡眠质量也更高，测试者对颈部疼痛抱怨的也更少。
this means that the variation in sleep quality previously seen between the two groups was actually affected by those factors, not relationship status.
也就是说之前观测到两组的睡眠质量变化其实是受那些因素影响，而不是感情关系。
Office workers with more light exposure at the work place also tended to have better sleep quality, more physical activity and a better quality of life.
在办公地方能接触到更多光的办公室职员也倾向于会有更好的睡眠质量，有更多的体育活动，而且有更好的生活质量。
Parents should optimize sleep quality for their family with regular sleep and wake times and bedrooms should be kept quiet, dark and conducive to sleep.
家长应该优化家庭的睡眠质量，维持规律的睡眠和起床时间，保持卧室安静，黑暗并且适合睡眠。
In adolescents, poor sleep quality is associated with depression, anxiety, inattention, conduct problems, drug and alcohol abuse and impaired cognitive function.
在青少年中，不良的睡眠质量与抑郁，焦虑，注意力不集中，问题行为，毒品及酒精滥用以及认知功能受损等问题密切相关。
And when we have all that data, people will build smart analytics layers on top of it, so you'll receive an email that says: 'we've noticed your sleep quality sucks.
当我们有了这些数据后，人们将在此基础之上开发各种智能分析图层，这样你就可以收到邮件通知：“我们已经告诉过你的睡眠质量很糟糕。”
Research has shown tai chi can improve physical function and quality of life, relieve stress and anxiety and lead to improved sleep quality, the study authors noted.
这项研究论文的作者注意到，练太极可以改善身体功能和生活质量、减轻紧张和焦虑，以致改善睡眠质量。
The participants were assessed at four different times over a two-year period for depressive episodes, depressive symptoms, sleep quality and chronic medical disease.
在超过两年的时间内的四个不同时期下对被试的抑郁发作，抑郁症状，睡眠质量和慢性内科疾病进行评估。
Along with reducing stress and improving heart health, a study showed that it can also improve not only sleep quality, but the ability to function during the day.
研究表明，睡前冥想不仅能够减轻压力、保护心脏健康，还能够改善睡眠质量、提高人体在白天的运作能力。
Along with reducing stress and improving heart health, a study showed that it can also improve not only sleep quality, but the ability to function during the day.
研究表明，睡前冥想不仅能够减轻压力、保护心脏健康，还能够改善睡眠质量、提高人体在白天的运作能力。
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