It also improves your sleep quality.
它还能改善你的睡眠质量。
Does a sense of purpose connect to sleep quality?
使命感和睡眠质量有关系吗？
A sense of purpose in life is closely connected with sleep quality.
生活的目标感与睡眠质量密切相关。
Otherwise, we may find it difficult to breathe, which can affect our sleep quality.
否则，我们可能会觉得呼吸困难，从而影响我们的睡眠质量。
There are too many plants in the bedroom, which can really affect people's sleep quality.
卧室里有太多的植物真的会影响人们的睡眠质量。
Depression can cause poor sleep quality.
抑郁会导致睡眠质量差。
During marriage counseling, he always asks about sleep quality.
在婚姻辅导时，他总是询问睡眠质量。
Each morning, they used a PDA to rank their sleep quality from 0 to 100.
每天早晨，这些妈妈们都用一种掌上电脑来评定睡眠质量，用从0到100的数字来标记。
Comprehensive measures should be taken to promote their sleep quality.
应采取综合措施，改善其睡眠质量。
Exercise promotes sleep and improves sleep quality by altering brain chemistry.
锻炼有助于睡眠，它让大脑产生有益的化学物质改善睡眠。
Consider your sleep quality, of course, but also look into other possible causes.
当然要关注你的睡眠质量，但也要找找有没有其它因素。
Anything that you find uncomfortable about your room will detract from your sleep quality.
卧室里任何让你觉得不舒服的东西都有可能降低你的睡眠质量。
Objective: To explore the effect of aerobic exercises on sleep quality of college students.
目的：探讨有氧健身操对大学生睡眠质量的影响。
As for sleep quality, we were really tired and managed to sleep quite well through the night.
至于睡眠质量，我们实在太累了，这一觉睡得非常好。
Parents answered five questions about their child’s cough and sleep quality as well as about their own sleep quality.
家长回答了五个关于他们孩子咳嗽和睡眠质量的问题，同时也提及了自身的睡眠质量。
Long daytime naps can interfere with nighttime sleep - especially if you're struggling with insomnia or poor sleep quality at night.
白天长时间的休息能影响你晚上的睡眠——特别是如果你在晚上受失眠困扰或者睡眠质量不好。
Objective To explore the psychological defense mechanism and the sleep quality of patients with insomnia and their relationship.
目的探讨失眠症患者心理防御特征和睡眠质量，并分析二者的关系。
The night ends with a relaxation through breathing session where you learn a powerful method to relax and improve your sleep quality.
今晚我们将以呼吸课程达到纾解放松，您将学习到实用而有效的改善睡眠品质的方法。
The report urged people to avoid overusing networking devices, while turning to relaxing music, massage and naps to improve sleep quality.
该报告敦促人们不要过度使用网络设备，而应该听听轻松的音乐，做做按摩，或是小睡一会儿，这样才能提高睡眠质量。
this means that the variation in sleep quality previously seen between the two groups was actually affected by those factors, not relationship status.
也就是说之前观测到两组的睡眠质量变化其实是受那些因素影响，而不是感情关系。
When you don't sleep well, you should go to the doctor in time, take the doctor's advice and change your sleeping position to improve sleep quality.
当你发觉睡眠不好时，应及时向医生咨询，听从医生的建议调整睡姿，以便改善你的睡眠质量。
Parents should optimize sleep quality for their family with regular sleep and wake times and bedrooms should be kept quiet, dark and conducive to sleep.
家长应该优化家庭的睡眠质量，维持规律的睡眠和起床时间，保持卧室安静，黑暗并且适合睡眠。
In adolescents, poor sleep quality is associated with depression, anxiety, inattention, conduct problems, drug and alcohol abuse and impaired cognitive function.
在青少年中，不良的睡眠质量与抑郁，焦虑，注意力不集中，问题行为，毒品及酒精滥用以及认知功能受损等问题密切相关。
In adolescents, poor sleep quality is associated with depression, anxiety, inattention, conduct problems, drug and alcohol abuse and impaired cognitive function.
在青少年中，不良的睡眠质量与抑郁，焦虑，注意力不集中，问题行为，毒品及酒精滥用以及认知功能受损等问题密切相关。
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