But a simple awareness of weight seems to go a long way, according to a few recent studies.
但是，最新的一些研究表明，一点体重意识大有益处。
Once your mind is free from thought, it becomes clearly wakeful and at rest in an utterly simple awareness. This awareness cannot be described adequately.
一旦你的心灵从思想中解脱出来，它变得更加清晰和清醒并处于一个简单的觉知状态中。
Once your mind is free from thought, it becomes clearly wakeful and at rest in an utterly simple awareness. This awareness cannot be described adequately.
一旦你的心灵从思想中解脱出来，它变得更加清晰和清醒并处于一个简单的觉知状态中。
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