Bacteria have been shown to live on cabin surfaces, so wash your hands frequently.
人们已经证实细菌确实寄生在机舱舱面上，所以你应该注意经常洗手。
Some research has shown that massage can help ease DOMS, so you can try doing some gentle massage your muscles with your hands or a massage tool such as a foam roller or Stick.
一些研究表明，按摩有助于减缓延迟性肌肉酸痛。因此，你可以试着用手轻柔肌肉或用诸如瑜伽柱或棍。
But research has shown that vitamin supplements do not provide nearly as much protection as other measures, like frequently washing your hands - and that high dose can even be harmful.
但是，研究已经表明，维生素片几乎不能提供预防功效，不如勤洗手有效。过多服用维生素片反而对人体有害。
But research has shown that vitamin supplements do not provide nearly as much protection as other measures, like frequently washing your hands - and that high dose can even be harmful.
但是，研究已经表明，维生素片几乎不能提供预防功效，不如勤洗手有效。过多服用维生素片反而对人体有害。
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