If we do this exercise one time per day, every day for one month, we may notice a change or a shift in our thinking about ourselves and about our place in the world.
如果我们每天一次的做这个练习，一个月后我们会注意到变化或者我们对自己和世界看法的转变。
But the shift in its relative position vis a vis the rising nations of Asia, particularly China, will tighten the constraints on the exercise of its power.
然而，与日益兴起的亚洲国家(尤其是中国)相比，美国相对地位的改变将使其在行使权力时更受克制。
In addition, exercise care when you run Compact, Updall, Fixup, or other maintenance tasks during prime shift because there can be a large impact on your resources.
此外，在主要班次期间运行Compact、Updall、Fixup或其他维护任务时要多加小心，因为这可能对资源产生极大影响。
If John is going to start walking to work, that is a paradigm shift in his habits. He has never taken any exercise in his life!
如果约翰开始走着去上班了，那可真是一个大变化，他从来不做任何运动的！
Cathie Morton, a teacher at the Clara Barton Center for Children, leads the kids in a clapping exercise to signal that it is time to shift gears and start cleaning up.
凯西·莫顿是克拉拉·巴顿儿童中心的老师，他以拍掌为信号，教孩子们改变节目并开始清理场地。
This daily exercise helps a great deal with fatigue, which in turn allows each craftsman to be much more consistent through a given shift.
每日如此锻炼很好的提高抗疲劳性，使每一名技师在他们的当班时间内都能更好的持续工作。
This daily exercise helps a great deal with fatigue, which in turn allows each craftsman to be much more consistent through a given shift.
每日如此锻炼很好的提高抗疲劳性，使每一名技师在他们的当班时间内都能更好的持续工作。
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