If we do this exercise one time per day, every day for one month, we may notice a change or a shift in our thinking about ourselves and about our place in the world.
如果我们每天一次的做这个练习,一个月后我们会注意到变化或者我们对自己和世界看法的转变。
But the shift in its relative position vis a vis the rising nations of Asia, particularly China, will tighten the constraints on the exercise of its power.
然而,与日益兴起的亚洲国家(尤其是中国)相比,美国相对地位的改变将使其在行使权力时更受克制。
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