When people self promote with vague generalities they are seen as braggarts, but when you point to specific information, you are simply sharing helpful data.
当人们用模糊概括的话来做自我推销时，人们会觉得他们是在自夸，但当你展示的是详细信息时，你就是在分享有用的数据。
"Telling someone who is not self aware that they aren't self aware is generally not helpful," McKee explains.
“告诉一个没有自知之明的人实情，不会有任何帮助，”麦基说。
But I was lucky to get the training I needed both from outside courses, self-guided tutorials, and helpful coworkers.
但是我很幸运的受到了来自外部课程、自学教材和同事等各方面的培训和支持。
Also helpful, the analysis found, were psychological support, the use of substitute drugs, and self-help approaches such as relaxation techniques.
调查还发现，心理帮助、服用药物替代品和一些自助方法如放松法都是有助于停药的。
As a technologist, I find it helpful to understand the emergence of the fabled self-driving car as a convergence of three trends: the Internet of Things, Big Data and Real-Time Technology.
作为一个技术专家，我觉得，为了更好地认识这种神话般的自动驾驶车的意义，我们可以将它视作三种趋势的集合：物联网，大数据集，以及实时科技。
On the other hand, your job provides you with results, but these results aren't the kind that are really helpful to your self-realization.
另一方面，你的工作虽有所获，但是这些成果并不能真正帮助你实现自我价值。
CATs, also referred to as positive affirmations or helpful self-talk, are like a coach motivating you to keep going, to be the best you can.
CATs也被称作积极肯定或有益的自言自语，就像教练激励你不断努力，做到最好。
You may be surprised that it can nudge you out of self-pity and into helpful action.
你可能会吃惊的发现，它会让你走出自怜的泥沼，投入到有益的行动中去。
Repetitive self-assurance ("Everything will be okay") has been found to be helpful in reducing anxiety. The brain is a powerful tool, so use it.
研究显示，重复性的自我肯定有助于降低焦虑感，比如说“一切都会好的”。大脑是个利器，好好使用吧。
Research studies show that high self esteem is good for your health and happiness. These brief daily activities can be helpful in raising self esteem.
研究表明高度自信有助于个人健康和幸福。以下几个小活动会帮助你提升自信心。
A great quantity of data and cases indicate that FDI cluster is more helpful to promote both industrial competitiveness and regional self-strengthening FDI absorption.
大量的数据和案例表明，外资形成的产业集群，越来越有助于提升产业、区域竞争力和自我强化吸引外资的能力。
You could benefit from reading psychology or self-help books that interest you, and therapy would be enormously helpful.
读一些心理学或引起你兴趣的自我帮助的书籍可能让你收益；治疗的帮助极大。
A product that makes effective use of its memory is more like that self-motivated assistant, remembering helpful information and personal preferences without needing to ask.
一个让使用过程充满效率的产品就很像一位自觉的助手，记住了所有有帮助的信息和个人的偏好，而不用去问。
Conclusion: Group therapy might be a helpful measure to improve stroke patients motivation in doing self help exercises.
结论：集体训练可以提高偏瘫患者康复锻炼的主动性。
The test results show that low grade cement, replacement of cement by fly ash, and adding some carbon fibers are all helpful in improving the self-healing performance of concrete.
结果表明：选用低强度等级水泥、用粉煤灰部分取代水泥以及加入纤维都可以在一定程度上提高混凝土的自愈合效果。
Intensified disinfection of surroundings, self-protection for health care workers and education for patients in personal hygiene habit may be helpful to prevention of SARS in hemodialysis units.
加强环境消毒、医务人员的自身防护、对患者卫生习惯的教育，有助于预防SARS在透析中心内的传播。
The functionalism theory of statutory interpretation, in favor of judicial activism, shall be helpful to solving the self-developing problem of criminal law in the background of risk society.
由于倡导司法能动，功能主义的刑法解释论有助于解决风险社会背景下刑法体系的自我演进问题。
Higher inlet propellant pressure is helpful for self-start engine.
对于自身启动发动机，较高的入口压力有利于发动机启动。
Before broadcasting, such "self-introduction" is very helpful for learning news English.
播报某条新闻前，来个这样的“自我介绍”，对学习新闻英语是很有帮助的。
Some studies found that self-help using the CBT manual can be helpful, but more research and larger trials are needed.
有些研究发现自行取用认知行为治疗手册是有助益的，但是仍需要更多的研究与更多参与者的试验。
Putting mirror on the floor cn be helpful for self-exmintion.
在地板上放一面镜子也有助于自我检查。
I find taking photos very helpful during creative dry spells - it is another way of self-expression.
我发现，创作枯竭期时﹐照照相大有帮助摄影就是一种自我表达。
No more setting the alarm clock to wake her up in the middle of the night to take her to the bathroom. This has been so helpful for her self-esteem.
不用设置闹钟让她半夜起来上厕所，这已经是对她自尊心的极大帮助。
The curve position of self-stabilized hidden arch can be changed by changing the section configuration, adding side and roof bolts. The results are helpful and can provide a basis fo…
通过改变巷道断面形状、加帮部锚杆和顶板锚杆，可以改变自稳隐形拱和极限自稳隐形拱的曲线位置，为支护设计提供了依据。
The curve position of self-stabilized hidden arch can be changed by changing the section configuration, adding side and roof bolts. The results are helpful and can provide a basis fo…
通过改变巷道断面形状、加帮部锚杆和顶板锚杆，可以改变自稳隐形拱和极限自稳隐形拱的曲线位置，为支护设计提供了依据。
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