Man on TV: you add a little bit of olive oil to a non-stick saute pan, and you want to cook with the olive oil in medium-high heat.
电视上的男子：你添加一点点的橄榄油到不沾锅里，你想要用橄榄油烹饪，用中高热度。
Heat the vegetable oil in a large saute pan over medium-high heat and saute the chicken breasts until golden brown, about 2-3 minutes per side.
热的植物油大炒潘超过中型高热量和炒的鸡胸肉捞出布朗约2 - 3分钟，每一面。
Place the quartered rabbit (only use enough to cover the base of the pan) into the Dutch Oven and saute over a low to medium heat until golden colour.
将半只兔子切成四份放入锅中，用小火至中火煎，直到金黄色。
Put the salted pork into a pan and fry lightly. Add in the chopped onions and saute until onion is clear.
取平底锅一只，翻炒腌猪肉。再加入洋葱翻炒直至洋葱变透明。
Instead, toss them into a nonstick pan that's been lightly sprayed with oil, then saute on low heat until they soften.
把他们放入一个不干锅里，轻轻喷油炒熟，然后再降低火候，直到他们软化，它的作用也不会受到影响。
Add the remaining butter and the oil to the frying pan, add the chicken and saute until golden.
在平底锅中加入剩余的黄油和油，加入鸡块，煎到两面金黄。
Saute in a pan until vegetables are golden or just tender – 10 – 12 minutes.
将所有蔬菜放入锅里炒至金黄色或始变软，为时约10 –12分钟。
Saute in a pan until vegetables are golden or just tender – 10 – 12 minutes.
将所有蔬菜放入锅里炒至金黄色或始变软，为时约10 –12分钟。
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