Instead of cheese and heavy salad dressings, add fiber-rich beans and peas to your salad meals. Canned chick peas or other beans are a delicious addition to a salad.
添加富含膳食纤维的豆类果实和豌豆到沙拉中，不添加芝士和高热量的沙拉调味料。
Foods high in tryptophan include: Milk, eggs, meat, nuts, beans, fish, and cheese. Cheddar, Gruyere, and Swiss cheese are particularly rich in tryptophan.
富含色氨酸包括：牛奶，蛋类，肉类，坚果，豆类，鱼，芝士，干酪，瑞士格里尔干奶酪，尤其是瑞士芝士色氨酸含量特别高。
Beans and legumes are rich in fiber, which is good for gastrointestinal health and may help prevent colon cancer.
豆类中富含纤维，益于肠胃健康，并可能防止结肠癌。
The famous Mediterranean diet, rich in olive oil, fresh produce and beans, is giving way to junk food, bringing with it familiar rich-world maladies like obesity, diabetes and lower life expectancy.
著名的地中海饮食富含橄榄油、新鲜农产品和豆类，它如今正被垃圾食品所取代，由此带来了一系列发达国家的常见弊病——肥胖症、糖尿病和更低的预期寿命。
The meat and meat alternatives - which include poultry, fish, dry beans, eggs and nuts - are rich sources of protein, phosphorus, vitamins B6 and B12, zinc, magnesium, iron, niacin and thiamin.
肉类和肉类替代品-其中包括家禽，鱼，干豆，鸡蛋和坚果-富含蛋白质，磷，维生素b6和B12，锌，镁，铁，烟酸和硫铵。
Iron. Iron-rich foods include beef and other meats, beans, lentils, iron-fortified cereals, dark green leafy vegetables and dried fruit.
铁。含铁丰富的食物有；肉类、大豆、小扁豆、加铁的谷类、深绿色叶的蔬菜、水果干等等。
Another advantage of using Spring is that it gives you a rich set of ready-made beans, which take care of any low-level plumbing tasks in connection management.
使用Sping的另一个优势在于，它提供了大量现成的Bean，这些Bean将负责进行连接管理中的所有底层管道任务。
Beans are a low fat, protein rich source of nutrients that actually feed the good bacteria in your colon with their healthy starches.
豆类是低脂肪、含有丰富蛋白质的营养素，这些营养素实际上是喂养你结肠有益菌的健康淀粉。
But red beans made our top 10 list for several reasons:they’re rich in antioxidants and packed with protein, folate, minerals, andfiber, including resistant starch.
其富含抗氧化物，蛋白质、叶酸、包括抗性淀粉在内的膳食纤维。
The team, from the University of East Anglia, said that protein-rich foods including meat, fish, dairy produce, beans, lentils, broccoli and spinach all contain the beneficial compounds.
东安格·利亚大学的团队说，富含蛋白质的食物包括肉类、鱼类、奶制品生产、豆子、小扁豆、花椰菜和菠菜都含有有益的化合物。
Foods rich in soluble fiber, such as barley, apples, oranges, sweet potatoes, carrots and beans can drastically boost your mood and spruce up your good cheer.
那些富含可溶性纤维的食物，如大麦、苹果、橙子、甜土豆、胡萝卜和大豆可以大大提升你的情绪哦。
What's more: beans are a rich source of folate, which helps repair damaged cells.
另外，豆类富含叶酸，这有助于修复受损细胞。
When roasted at 475 degrees, coffee beans are sometimes described as rich and full-bodied. Before that they are termed green.
当咖啡豆被烤到475度时，经常称之为丰富而浓郁的，而在那之前它们被叫做绿咖啡豆。
A smooth, medium mixture of Black Cavendsh and Virginia tobaccos enhanced by the rich fragrance of dark chocolate and mellow Colombian coffee beans.
一个平滑，中等混合黑卡文迪西和维吉尼亚烟草加强了丰富的黑巧克力和醇厚哥伦比亚咖啡豆香味。
Maintain a healthy iron level in your diet by eating iron rich foods, such as spinach, red meat, fish, poultry, beans, iron-fortified cereals and raisins.
日常饮食通过进食富含铁的食物如菠菜、瘦肉、鱼、家禽肉、蚕豆类、含铁的谷物及葡萄干，来保持一个健康铁含量。
The pea is one of main edible beans, which is widely planted all over the world and rich in resources.
豌豆是世界各地广泛种植的主要食用豆之一，资源丰富。
The DASH diet is low in sodium and high in vegetables, whole grains, and beans, which are also rich sources of vegetable protein.
DASH饮食是指少摄钠、多摄蔬菜、粗粮和大豆（这些也富含植物蛋白）。
Mackey is also launching a book to convince Americans to eat minimal processed food diet and instead focus on a diet rich in plant-based protein, whole grains, beans, fruits, and vegetables.
麦基还出版了一本书，说服美国民众选择接近未经加工的食品，主要选用富含植物蛋白、全麦、豆类、果蔬的饮食。
Rich in protein and providing moderate amounts of iron and vitamins B1 and B2, fresh or dried Beans are used worldwide for cooking.
富含蛋白质及相当数量的铁和维生素b1、B2。全世界广泛食用鲜豆、干豆及豆制品。
If, on the other hand, you are drawn to dark roast coffee beans at the store and look for coffee adjectives such as "bold, deep, or rich, " choose the bold brew setting.
如果相反，您倾向于商品中的深度烘焙咖啡豆，执意寻找选择标有“加浓、深咖啡、浓郁”的咖啡，在咖啡机上选择“加浓”设置。
These medium roast beans have a rich acidic note of American brewed coffees.
而且这种中度烘焙的咖啡豆富有一种美式调制咖啡的清新的酸味。
These medium roast beans have a rich acidic note of American brewed coffees.
而且这种中度烘焙的咖啡豆富有一种美式调制咖啡的清新的酸味。
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