While they can't merely be willed away, I do recommend you remind yourself that whatever happened is in the past, and nothing can change that.
虽然过去的事无法轻易忘记，但我还是建议你提醒自己：不管发生了什么，都是过去的事了，没有什么可以改变它。
As you read your textbook and notes, use highlighters and sticky notes to remind yourself of which key information you need to remember.
当你阅读课本和笔记时，用荧光笔和便利贴提醒自己需要记住哪些关键信息。
It can also help to remind yourself that making a change takes time, practice, and patience.
提醒自己改变是需要时间，练习和耐心的。
Consider adding a cron job to remind yourself to check your backups at least once per month.
考虑添加cron作业来提醒自己每月至少检查一次备份。
So if you think you did a crummy job today, remind yourself: "I'm still working on the roots!"
所以，如果你今天工作很不得力，你可以告诉自己：“我还在树根部分辛勤耕作哪！”
Now is the time to remind yourself of the big picture and of the temporary nature of this stress.
现在正是时候提醒你自己关于事情的全貌及压力的暂时性。
When you get back to work, remind yourself what you want to be working on, and clear away all distractions.
当你重新回到工作岗位的时候，不要忘了你想要完成的任务，屏除心中的杂念。
Whenever you’re tempted to bemoan your fate, look at the list and remind yourself how lucky you really are.
每当你要自叹命苦时，就看看这个列表，你就会想起来其实你真的是很幸运的。
Whenever the future looks black, remind yourself of other difficulties that you have conquered in the past.
每当前途似乎无望的时候，你要提醒自己想到以往征服过的困难。
When you see the signals, remind yourself that it's temporary, be forgiving and offer a comforting touch or word.
当你觉察到了这些信号的时候，提醒自己，这只是暂时的，谅解他，给他一些鼓励的肢体接触或鼓励的话语。
If you catch yourself planning your response while your friend is still talking, gently remind yourself to focus.
如果当朋友在讲话时你正准备回应，提醒你自己集中精力。
(" I'll just check my emails... ") If you find your attention slipping, remind yourself "I'm working on X right now."
如果你发现自己注意力有些分散，就提醒自己“我现在的任务是要…”。
If you find yourself worrying about something, remind yourself that you can think about it tomorrow, during the day.
如果你发现自己在为什么事儿担心，提醒自己可以明天白天的时候再去想它。
To remind yourself of a chore (write a thank-you note, go to the dry cleaner), give yourself an unusual physical reminder.
为了记住某件家庭杂务，你可以用一件不寻常的东西来提醒你。
At times like these, it's important to remind yourself and your conversation partner that it's too early to discuss the issue.
有时候类似这种情况，提醒你自己和你的谈话对象现在谈论此事为时尚早是很重要的。
So happiness has to be a state of mind. You need to constantly remind yourself to be happy whatever your life's circumstances.
你需要不断提醒自己“我是幸福的”而无论你身处何处。
Before you start griping or whining about something, remind yourself of a very important reality: no one wants to hear it!
在你开始抱怨或发牢骚前，别忘了这样一个重要的事实：没人喜欢听你的牢骚！
Examine the test specifications to remind yourself of how the tests and mock objects cooperate to verify the process behaviour.
检查测试规范，提醒自己如何结合使用测试和模拟对象来验证流程行为。
When you're having a slow day so you slip out for a matinee at the movies, remind yourself how terrific it is to set your own hours.
如果哪天比较清闲，溜到电影院看个白天场，提醒自己：可以自己安排时间，这是多么了不起。
"Scan your calendar, status reports, and computer files to remind yourself of what you've faced and handled," Piotrowski suggests.
Piotrowski建议：“看一看你的日历、状况报告以及电脑文件，回顾下你曾经面临的难题以及当时是如何处理的。”
If this happens, remind yourself that after Thursday (the peak of the Full Moon), these problems will diminish or completely disappear.
如果发生了，我想提醒你，周四以后(月满之后)，这些问题将会减弱或完全消失。
Notice those accomplishments and document them to remind yourself (and your boss) that you are a talented contributor to your workplace.
认识到这些成就，并将他们整理归档，以此来提醒自己或你的上司，你对工作的贡献有多大。
If necessary, tell yourself each day that you deserve to be happy and remind yourself what steps you will take to achieve the happiness you desire.
如果必要，每天都告诉自己你值得快乐，提醒自己应该采取什么措施获取你希望得到的快乐。
And remind yourself with each precious moment that you are enjoying this time because of all the great things you have been doing for yourself.
并在每一个这样的美好时刻提醒自己，你之所以能享受这美妙的时光是源于自己辛苦的付出。
To remind yourself of that, keep a picture in your office-the earth taken from space, a starry night or the ocean-and look at it whenever you feel overwhelmed.
为了提醒自己这一点，在你的办公室里摆一张图片(一张在太空里，或漫天星星的夜里，或是海洋上拍摄的地球图片)，当你感到不知所措时，就看看它们。
An SOA therefore, consists of "governed services" and use of this term is encouraged to remind yourself of the difference between these, and traditional interfaces.
因此，SOA应该由“受治理的服务”组成，我们应该使用“受治理的服务”这个术语，以提醒自己注意这些服务与传统接口的区别。
Sticking to a fitness plan requires commitment, and it is easier to remind yourself of that commitment when you schedule it in your planner like you would an appointment.
训练时间表能提醒你按时完成训练，就像你的工作日程提醒你参加约会一样。
When you feel bad about yourself and catch yourself thinking negatively about other groups, remind yourself, 'I may be feeling this way because I just failed a test or something.'
当你自我感觉不好，看别人也讨厌时，应当提醒自己：‘我有这种感觉可能只是因为考试考砸了，或者别的什么原因。’
But if you remind yourself of how little of what you feared throughout your life that has actually happened you can start to release more and more of that worry from your thoughts.
但是如果你提醒你自己，在你人生中你所担心的事情真正发生是非常少的，你就能慢慢放下你思想中的很多担心了。
But if you remind yourself of how little of what you feared throughout your life that has actually happened you can start to release more and more of that worry from your thoughts.
但是如果你提醒你自己，在你人生中你所担心的事情真正发生是非常少的，你就能慢慢放下你思想中的很多担心了。
应用推荐