Change from two glasses of regular soda or fruit juice to diet soda or a flavored Seltzer. Saves 300.
所以把你的普通碳酸饮料或果汁换成节食碳酸饮料或者是矿泉水。
Those who drank diet soda ate fewer sweets, while those who drank regular soda ate many more foods high in sugar and fat.
那些喝低糖汽水的人吃糖的量变少了，而那些喝一般汽水的人则吃进了更多高糖份和高脂肪的食物。
Choose water and calorie-free "diet" drinks instead of regular soda, fruit punch, sweet tea and other sugar-sweetened drinks.
饮料尽量喝水，不要喝碳酸饮料，果汁饮料，甜茶和其他含糖饮料饮品。
Regular soda is a huge source of sugar and a variety of other chemicals that have been linked to several different types of cancer.
一般的苏打含有大量糖分和各种化学成分，这些化学成分会导致诱发各种癌症。
It's nice to have a refreshing, cold drink when it's hot out, but high-calorie beverages like regular soda, juices, alcohol, and sweetened iced tea add empty calories and won't fill you up.
当天气很热的时候，来上一杯清爽的，冰的饮料是很舒服的，但是高卡路里饮料比如苏打水，果汁，酒和加糖的冰茶增加了单纯热量，并且不能让你变饱。
Choose water, diet soda, or unsweetened tea or coffee instead of regular soft drinks or alcoholic beverages. This will save a lot of calories.
选择喝水、低糖汽水、不加甜味剂的茶或咖啡而非通常的软饮或酒精饮料，这也会避免摄入大量热量。
As a regular reader of Hints for Heloise, I am pretty educated on the ridiculous number of USES for regular old baking soda.
作为一个《海洛威兹的建议》的长期读者，我知道苏打粉的一些离谱的多种不同用法。
Spare yourself a couple hundred calories per 12-ounce can by drinking sugar-free soda instead of regular.
喝无糖汽水来代替一般汽水可使你在每次喝完一罐十二盎司的汽水就少摄取了两百卡的热量。
Spare yourself a couple hundred calories per 12-ounce can by drinking sugar-free soda instead of regular.
喝无糖汽水来代替一般汽水可使你在每次喝完一罐十二盎司的汽水就少摄取了两百卡的热量。
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