Once you understand that equation, you're ready to set your weight-loss goals and make a plan for reaching them.
一旦你理解了该等式，你就可以开始设立减肥目标，并为目标制定详细计划了。
Rescuers hope that the miners may have found their way to rescue Chambers built into the mine, but reaching them requires drilling down 1,000 feet.
搜救人员希望四名矿工可以到达建在矿中的救生室，但营救他们仍需往下打钻1000多尺。
The sociologists Barbara Schneider and David Stevenson have astutely described recent cohorts as "drifting dreamers" with "high ambitions, but no clear life plan for reaching them."
社会学家芭芭拉。史奈德和大卫·史蒂文森敏锐地将现在的大学生描述成为“漂流梦想家”，他们有雄心壮志，却没有清晰的人生计划。
The rate is even higher in sub-Saharan Africa where girls and young women make up 71% of all young people living with HIV - essentially because prevention strategies are not reaching them.
这一比例在撒哈拉以南非洲还要高，当地少女和年轻妇女占所有艾滋病毒感染年轻人的71%，主要是由于预防措施还没有延伸到他们。
Well it may be because round numbers are intrinsically motivating to us, even if there's no obvious reward for reaching them. That's according to a study in the journal Psychological Science.
根据发表在《心理科学》杂志上的研究，这可能是因为整数对我们来说有内在激励，即使实现他们并没有明显的回报。
The problem is we're still not reaching enough kids, and we're not reaching them in time. That has to change.
问题是，我们没有把这件事覆盖到所有的孩子，也不是很及时。我们必须要进行改变。
That way, you can be sure that you are reaching them when they are actively searching for products and services.
这样，就可以保证他们在主动搜索产品和服务时，找到你。
These two short days can create an obstacle between you and your health goals, or they can become part of one of the best strategies for reaching them.
这短短两天可以在你和你的健康计划间设置障碍，也可以为你完成计划助一臂之力。
In this round table paper, we suggest goals for data sharing and a work plan for reaching them, and challenge respondents to move beyond well intentioned but largely aspirational data sharing plans.
在这份协商性质的论文中，我们提出了数据共享目标以及达成这些目标的工作计划建议，激励受调查者行动起来，不要停留在立意好但很大程度上只有雄心的数据共享计划上。
Reaching them may require unorthodox methods.
要把业务拓展到那些地方可能需要非正统的方法。
Reaching them may require unorthodox methods.
要把业务拓展到那些地方可能需要非正统的方法。
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