And with a super healthy meal plan like this - one that you love - you can pair it with some exercise and get healthier than ever.
按照这么一份你喜欢的饮食计划，再配合一些体育锻炼，你不健康谁健康？
Long term exercise nine elder brother is in good health, except for the eyes with cataract, systemic little pain, yet he winter only wear a pair of trousers.
长期锻炼九哥身体很好，除了眼睛有点白内障，全身没一点病痛，至今他冬天都只穿一条单裤。
I bet you're frustrated that you haven't used something you've purchased. It could be a book, an album, exercise equipment, that pair of shoes you know you'll never wear - it doesn't matter.
但是你肯定会觉到灰心丧气，因为买了一些东西根本不去用，可能是书，相册，健身器材，或者是一双你知道永远都不会穿的鞋—是什么并不重要。
I bet you're frustrated that you haven't used something you've purchased. It could be a book, an album, exercise equipment, that pair of shoes you know you'll never wear - it doesn't matter.
但是你肯定会觉到灰心丧气，因为买了一些东西根本不去用，可能是书，相册，健身器材，或者是一双你知道永远都不会穿的鞋—是什么并不重要。
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