At the end of every day, jot down a brief note on how peppy or tired you felt.
每天结束时，随便写上一小段，记下你感到多么有活力或多么疲劳。
I don't watch dramas or documentaries when I'm sad or tired.
当我悲伤或疲倦时，我不看戏剧或纪录片。
"He always began to think about it when he was cross or tired," she said to herself.
“他生气或累了时，就开始想这件事。”她自言自语。
I don't feel drowsy or tired at all.
我不觉得昏昏欲睡或疲倦。
Do not say someone looks unwell, sick, or tired.
不要说别人看起来身体不好，生病，或者疲倦。
Has anyone ever told you that you looked sad or tired when you weren't?
有人告诉过你，你看起来疲倦忧虑，而事实上你并非如此吗？
When people ask you how you are, how do you respond? Do you say you're fine—or tired?
当有人问起你你好吗？你怎样回答？你是说我很好还是我很累？
With gratitude, with a kindness heart, to do service work, then you won't feel weary or tired.
用感恩的心，用报恩的心，来做服务的工作，便不会感到倦怠与疲累。
When he was hungry or tired, he did not stop because he wanted to cover as much area as possible.
当他感到饥饿或疲倦时，他没有停下来，因为他想要环绕尽可能多的土地。
Task persistence is also reduced when people are stressed or tired from exertion or lack of sleep.
当人们有压力、因为努力而疲惫或者缺乏睡眠时，人们的持久力也会减低。
It is programmed to look happy, sad, angry or tired at the touch of a button... or ever by voice control.
程序已设定了让它可以看起来有喜、悲、怒、累，只要按一下按钮……或者用声音控制。
CLAUDIA HAMMOND: Is it no good for them to just decide for themselves whether they feel stressed or tired?
克劳迪娅•哈蒙德：让他们自己确定是否感到压力或疲乏，这是不是很不好啊？
Offer your service with a heart of gratitude, as if repaying a kindness, then you wont feel weary or tired.
用感恩的心、报恩的心，来做服务的工作，便不会感到倦怠与疲累。
Sure, if I'm busy or tired or don't want to be interrupted. I tell her I'll do what she wants when I get around to it.
当然了，如果我很忙或者累了，或者是不愿意被人打断的时候，我会告诉她我会另外找时间来做她希望我去做的事。
You body will tell you when you are hungry or tired, and when it is time to relax or else get out and move and sweat.
你的身体会告诉你什么时候饿了或累了，什么时候该放松或出去运动一下。
She takes great care of her health and fitness, but tends to neglect her skin because she is either too busy or tired.
她非常注意自己的健康和健美，但是她有些忽略自己的皮肤，因为她要么太忙要么太累。
When children are hungry or tired, even the threatened loss of presents won't help them control themselves, doctors say.
医生们也认为，当孩子们饥饿或者困的时候，除了食物和小软床，圣诞老人也不顶用。
It urges parents to use that information to decide how to deal with their babies when they are crying, hungry, or tired.
当孩子哭、饿或者困的时候，他鼓励父母们利用这些信息，来决定如何照看他们。
Severe dieting, eating erratically, or skipping meals upset neurotransmitter levels, leading to feeling grumpy, stressed, or tired.
严重的节食、饮食不正常、或不按时进食，都会破坏神经递质水平，导致性情暴躁、紧张或疲倦。
It's important to pinpoint what is dragging you down. Simply telling yourself you're bored or tired of a job won't help you find solutions.
重要的是准确定位什么在拖累你。只是简单地说自己对工作感到无聊、厌烦不会帮助解决问题。
It's important to pinpoint what is dragging you down. Simply telling yourself you're bored or tired of a job won't help you find solutions.
重要的是找出什么让你消沉。只是简单地说自己对工作感到无聊、厌烦不能解决问题。
Don't say "duh" yet until you've tried this for at least 24 hours, and, if you want an extra challenge, when you are hungry, angry, lonely or tired.
除非因为饥饿、愤怒、孤独或厌倦而忍无可忍必须要和他吵架，在万不得已的时尽量不要说伤害对方的话。
When you are lonely, do not listen to slow songs, nostalgia or tired of dying in the Internet, stand up and do sports or to find a friend to gossip.
寂寞的时候，不要听慢歌，怀旧或者腻死在网上，站起来做运动或者去找朋友八卦。
We're much more likely to do things like yell at our spouse or kids when we're stressed out or tired, even though we know it's not going to be helpful.
当我们压力过大或是很劳累时，我们有很大的可能，会向自己的伴侣或小孩吼叫，虽然我们知道，这样的吼叫并没有帮助。
Most employees will eventually figure out what to do (assuming they don’t get bored first or tired of trying), but they’re going to waste a lot of time feeling their way around.
大多数的员工最终会知道自己应该怎么做（我们假定他们并没有厌倦新工作，没有厌倦尝试），但是他们会因为寻找方法而浪费大量的时间。
Most employees will eventually figure out what to do (assuming they don’t get bored first or tired of trying), but they’re going to waste a lot of time feeling their way around.
大多数的员工最终会知道自己应该怎么做（我们假定他们并没有厌倦新工作，没有厌倦尝试），但是他们会因为寻找方法而浪费大量的时间。
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