At the end of every day, jot down a brief note on how peppy or tired you felt.
每天结束时，随便写上一小段，记下你感到多么有活力或多么疲劳。
You will never feel bored or tired.
你永远不会感到无聊或疲倦。
I don't watch dramas or documentaries when I'm sad or tired.
当我悲伤或疲倦时，我不看戏剧或纪录片。
When I'm down or tired, I prefer movies that can cheer me up.
当我情绪低落或疲惫时，我更喜欢那些能让我开心起来的电影。
"He always began to think about it when he was cross or tired," she said to herself.
“他生气或累了时，就开始想这件事。”她自言自语。
Now I wasn't cold or tired anymore.
现在我不冷也不累了。
I don't feel drowsy or tired at all.
我不觉得昏昏欲睡或疲倦。
Do not say someone looks unwell, sick, or tired.
不要说别人看起来身体不好，生病，或者疲倦。
Yawning is a sign that you are sleepy or tired.
打呵欠表示你困了或是累了。
Don't get so busy or tired that you neglect their existence.
别因为太忙或劳累忽视了他们的存在。
I set aside time to read everyday no matter how busy or tired I am.
每天不论多忙多累，我一定拨些时间来进行阅读。
Has anyone ever told you that you looked sad or tired when you weren't?
有人告诉过你，你看起来疲倦忧虑，而事实上你并非如此吗？
No matter how busy or tired you are, your kids deserve this time with you.
无论你有多么忙，这段和你一起的时间是你的孩子应得的。
When people ask you how you are, how do you respond? Do you say you're fine—or tired?
当有人问起你你好吗？你怎样回答？你是说我很好还是我很累？
With gratitude, with a kindness heart, to do service work, then you won't feel weary or tired.
用感恩的心，用报恩的心，来做服务的工作，便不会感到倦怠与疲累。
When he was hungry or tired, he did not stop because he wanted to cover as much area as possible.
当他感到饥饿或疲倦时，他没有停下来，因为他想要环绕尽可能多的土地。
Task persistence is also reduced when people are stressed or tired from exertion or lack of sleep.
当人们有压力、因为努力而疲惫或者缺乏睡眠时，人们的持久力也会减低。
Sure, if I'm busy or tired or don't want to be interrupted. I tell her I'll do what she wants when I get around to it.
当然了，如果我很忙或者累了，或者是不愿意被人打断的时候，我会告诉她我会另外找时间来做她希望我去做的事。
She takes great care of her health and fitness, but tends to neglect her skin because she is either too busy or tired.
她非常注意自己的健康和健美，但是她有些忽略自己的皮肤，因为她要么太忙要么太累。
When children are hungry or tired, even the threatened loss of presents won't help them control themselves, doctors say.
医生们也认为，当孩子们饥饿或者困的时候，除了食物和小软床，圣诞老人也不顶用。
It urges parents to use that information to decide how to deal with their babies when they are crying, hungry, or tired.
当孩子哭、饿或者困的时候，他鼓励父母们利用这些信息，来决定如何照看他们。
Severe dieting, eating erratically, or skipping meals upset neurotransmitter levels, leading to feeling grumpy, stressed, or tired.
严重的节食、饮食不正常、或不按时进食，都会破坏神经递质水平，导致性情暴躁、紧张或疲倦。
Don't say "duh" yet until you've tried this for at least 24 hours, and, if you want an extra challenge, when you are hungry, angry, lonely or tired.
除非因为饥饿、愤怒、孤独或厌倦而忍无可忍必须要和他吵架，在万不得已的时尽量不要说伤害对方的话。
Most employees will eventually figure out what to do (assuming they don’t get bored first or tired of trying), but they’re going to waste a lot of time feeling their way around.
大多数的员工最终会知道自己应该怎么做（我们假定他们并没有厌倦新工作，没有厌倦尝试），但是他们会因为寻找方法而浪费大量的时间。
Sleep experts say that if you feel groggy or tired during the day, feel the urge to nap, or if you fall asleep within five minutes of lying down, you could possibly be sleep-deprived.
睡眠专家们说如果你整天都感觉昏昏沉沉或疲惫不堪，很想要打个盹儿，或者是你躺下来五分钟内就去见了周公，你很可能已经处于睡眠剥夺的状态了。
Sleep experts say that if you feel groggy or tired during the day, feel the urge to nap, or if you fall asleep within five minutes of lying down, you could possibly be sleep-deprived.
睡眠专家们说如果你整天都感觉昏昏沉沉或疲惫不堪，很想要打个盹儿，或者是你躺下来五分钟内就去见了周公，你很可能已经处于睡眠剥夺的状态了。
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