We say, "I love you" to our parents or significant other when we hang up the phone, not because we mean it, but out of habit.
我们会在挂电话时和父母或者某个重要的人说“我爱你”，不是因为我们真的想这么说，而是因为习惯。
As this new science of habit has emerged, controversies have erupted when the tactics have been used to sell questionable beauty creams or unhealthy foods.
随着这种新的习惯科学出现，这些策略被用于销售问题美容霜或不健康食品时引发了争议。
Don’t just buy a bunch of Stuff.” Buy based on your goals and values, not out of habit.
我并没有说不要花钱买可以让你得到快乐的东西，我的意思是：在消费的时候等一下，想一想，确定你购买的东西即重要又有用，而不是一味的买一堆东西，要基于目的和价值消费而不是习惯性消费。
Out of habit, I slowed as I reached the window to see whether my book was on display.
出于习惯，我在经过窗户时放慢了脚步，留意我的书是否有被陈列出来。
You’ve got to bear in mind that learning to speak a language is a matter of habit forming.
你要牢记在心，学习说语言就是养成习惯的过程。
You've got to bear in mind that learning to speak a language is a matter of habit forming.
你要牢记在心，学习说语言就是养成习惯的过程。
Too often we do things out of habit and not because it's something we absolutely love doing.
很多时候，我们做一件事情，不是因为我们真的喜欢做，而是因为我们习惯去做。
Napoleon Hill, author of Think and Grow Rich, states "The saving of money is solely a matter of habit."
《思考致富》一书的作者拿破仑·希尔说道：“存不存钱是习惯的问题。”
Eating at night is when most mindless eating occurs - when you're eating not from hunger, but out of habit.
晚上吃东西，往往是最盲目的——这时候你吃东西不是因为饿，而是因为习惯。
I’m in my 30s and I’m just now admiting that I’ve been eating a food I don’t like simply out of habit.
我30多岁了，现在我承认我一直在吃我不喜欢的食物只是出于习惯而已。
The study concludes that humans are creatures of habit, mostly visiting the same few spots time and time again.
一项发布在Nature杂志上的研究表示人类是习惯性的动物，大多是多次访问同样的几个地点。
After all, how we use (or utilize) our time is largely a matter of habit. And habits are not that easy to change.
毕竟，个人如何运用时间说到底主要是一种习惯，而习惯是很难改变的。
Lots of people eat when they're bored, lonely, or stressed, or keep eating long after they're full out of habit.
很多人习惯于用吃东西来排解无聊、孤独、压力，饱了还要吃。
The key to the initial stages of habit-building is to make the barrier to entry to any action as low as possible.
养成习惯的初始阶段最重要的就是尽可能地降低我们去行动的标准。
It takes time, of course, since we are creatures of habit and don't adapt to new changes as easily as some might think.
当然，这需要时间，因为我们还是一种习惯性生物，适应新变化并不像某些人想象的那么容易。
In the initial stages of habit-building, doing the new thing is the challenge that keeps people from actualizing their new goal.
在养成习惯的初始阶段，去尝试一些新的事物是一个挑战，这个挑战阻止人们实现他们的新目标。
We all are creatures of habit and Estonia’s experience shows that good and convinient e-services alone do not mean that they are used.
我们都是拥有习惯的生物，爱沙尼亚的经验充分显示：仅仅拥有优质方便电子服务，并不意味着这些服务就能得到人们的应用。
But it seems Brits don't help themselves, with the typical holidaymaker checking their phone up to 12 times a day, mainly out of habit than necessity.
不过英国的员工们似乎自己也不放过自己。英国度假者们平均一天要查看手机12次，主要是习惯使然，而非必须。
As I just mentioned, if you're going to make a go of habit-changing, you need to be aware of the fact that you're doing it or old habits will win.
就像我刚才提到的，如果你准备改变习惯，你需要意识到你时候已经行动了，否则，还是旧习惯胜出。
Most people claimed that saying thank you was something drilled into them by their parents, but four in ten will utter a thank you purely out of habit.
大多数人称，说thankyou是父母教化的结果，十分之四的人说thank you完全是出于习惯。
This will be a big change of habit: according to Morgan Stanley, America's net Treasury-bond purchases, outside those by the finance industry, have been zero since 1992.
习惯将有大改变，据摩根·斯坦利称，美国债净购买(金融业购买除外)自1992年起便一直为零。
The report found that the safest individuals were those who surrendered to the soul-crushing monotony of habit and then convinced themselves that they had things pretty good.
该报告发现，最安全的是那些向单调乏味得能令灵魂破碎的习惯投降，然后竭力说服自己一切挺不错的人。
A creature of habit, Keira Knightley relies on her Miu Miu nappa and struzzo saddle bag to take her from the stage door to a night out on the town after performing in shows in London.
个人喜好的体现，凯拉·姬丝汀娜·奈特利超级依赖她的羊皮驼色马鞍包，她可以背着它从舞台到伦敦一档节目录制后的活动上。
Despite the rise of information standards such as XML, Unicode, and UML, many data sources use proprietary data formats, metadata, and metamodels because of historical reasons or out of habit.
尽管出现了很多信息标准，例如XML、Unicode以及UML，但是许多数据源仍然使用私有的数据格式、元数据以及元模型，这是由我们一直以来的习惯形成的。
If you go the same way to work everyday, you would find it difficult to go in a different direction, simply because we are creatures of habit, and we protect the habits that we have, good or bad.
如果你每天都走同一条路去上班，你会发现你很难再另寻他径。那仅仅是因为我们是有习惯的生物，我们会不论好与坏地去保护我们所现拥有的习惯。
He has the irritating habit of biting his nails.
他有咬指甲的讨厌习惯。
He has the irritating habit of biting his nails.
他有咬指甲的讨厌习惯。
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