Your intake of alcohol should not exceed two units per day.
你每天酒精摄入量不能超过两个单位。
Most people did not include snacks when reporting their calorie intake.
大多数人在报告卡路里摄入量时没有将零食包括在内。
This shows negative consequences of poor dietary intake can occur even when body weight has not changed conspicuously.
这表明，即使体重没有显著变化，不良饮食摄入也会产生负面影响。
To be fair, the FSA says it is not telling people to cut out roast foods entirely but to reduce their lifetime intake.
公平地说，食品标准局称他们并不是建议人们完全戒除烤制食品，而是减少其终身摄入量。
Studies have shown that a reduction in caloric intake can increase life expectancy in animals-why not humans?
大量研究表明，减少热量的摄入可以增加动物的寿命——人类又何尝不是呢？
These sources are usually combined in the daily food intake, but in regions where not all of them are readily available, intake of the others needs to be increased.
这些通常以每天食物的综合摄取来达到，但在一些地区，不是所有的食物都能得到，所以需要增加摄取其它食物。
Remember, treats should not comprise more than 10 percent of your dog's daily calorie intake.
请记住，狗狗零食所占的比重在每日卡路里摄入量中不要超过10%。
While most people in developed countries need to limit their fat intake, "zero fat is definitely not the way to go," he said.
现在大多数发达国家的人们知道需要限制其脂肪的摄入量，“零脂肪的摄入是绝对行不通的”，他说。
Word on the street is that too much caffeine is not good for you, and it will do your mind and body a whole lot of good if we make the effort to cut back on our caffeine intake.
大街上的话都说太多的咖啡因对你不好，只有努力减少咖啡因的摄入才会使我们的精神和身体整个都好。
However, these results should not be interpreted as an incentive to increase your daily coffee intake. Too much coffee may actually increase the risk of heart disease for some people.
然而，这些结果不应被解释为鼓励增加每日的咖啡摄入量的原因。
University of Maryland scientists say while Americans' intake of calcium has stopped declining, teenage girls are still not getting enough of the mineral.
美国马里兰大学的科学家日前表示，尽管美国人的钙摄入量较之以前已经不再下降了，但十几岁的少女仍然存在钙摄入量不足的情况。
If you reduce your caloric intake, as per Item #2 above, you will feel hungry at first. And that’s not easy.
如果正如第二条所说，你减少了热量的摄入，你当然会饿，这样的日子的确很难过，甚至很容易放弃计划。
For those that do not simplify their intake already, I have a strong feeling you will be wide-eyed within the next 6 hours.
而对于那些没有对摄入食物进行过简化的人来讲，我有强烈的预感，你将会在接下来6小时内大开眼界。
It's not only diabetics who should watch their sugar intake. Diets high in sugar can actually cause diabetes or obesity.
不只是糖尿病患者要注意糖的摄入量，富含糖类的食物实际上能导致糖尿病和肥胖症。
When we go on a starvation diet to reduce our calorie intake, we not only destroy muscle tissue but also actually slow our metabolic rate.
当我们进行饥饿节食来减少我们的卡路里的摄入时，我们不仅破坏肌肉组织，实际上还减小了我们的新陈代谢率。
But his listeners, a gathering of nutrition wonks in Bangkok earlier this month, did not focus on the hungry, in the usual sense of people whose intake of calories is low.
不过他的听众（一群本月早些时候聚集在曼谷的营养学方面的学究们）并没有将注意力聚焦于饥饿者身上，即在通常意义上卡路里摄入量低的人；
Slouching not only makes you look older than you are, it also leads to a huge drop in energy by decreasing your oxygen intake.
没精打采的坐着不仅让您看起来比实际年龄大，也会导致氧气摄入量减少而使精力大幅衰退。
But even if calorie intake trumps exercise, this does not mean exercise does not play a key role in helping people stay trim.
可是，即便是卡路里摄入比锻炼更重要，这并不意味着锻炼在保持苗条体形方面不起重要作用。
The American Heart Association recommends that fat not exceed 25 to 30 percent of your daily intake and your cholesterol from food not be more than 300 milligrams.
美国心脏协会建议脂肪不应超过你每日进食的25%到30%，从食物中获取的胆固醇也不应超过300毫克。
And because their energy expenditure did not reduce along with their calorie intake, the weight stayed off.
由于它们的能源消耗并不随热量摄入的减少而减少，这些小鼠减轻了的体重能维持不变。
The amount of water intake can lead to poisoning can not be known with certainty and varies in each individual.
纳入的水分含量可导致中毒，这不是每个人都确信不疑，也是因人而异的。
It may not be great for your waistline or your heart - your recommended daily intake of saturates is contained in just three sandwich-size slices.
它也许对你的腰围或心脏不利——你的推荐日摄入饱和脂肪只包含在三明治大小的三片中。
The report said Mr Mubarak's doctors would decide in the coming hours how to proceed as his current food intake was not enough to keep him alive.
该报告表示，穆巴拉克的医生未来几个小时将决定接下来的程序，因为他的进食不能使他健康的生存下去。
Unless you restrict your calorie intake, you're not going to lose belly fat.
除非你限制摄入的卡路里，否则不会减少腹部脂肪。
It's not known, however, whether this would lead to sustained reduced energy intake or how long it takes to become habituated to a food.
但是，就食用单调的食物能否产生持续减少热量摄入的效果及人们多长时间后会习惯一种食物这两个问题，目前还没有明确的答案。
Participants kept records daily of their strawberry intake. They were not instructed to change anything else in their diet or lifestyle. Most participants smoked, Chen says.
陈说，参与受试者每天记录草莓摄入量。而其他饮食和生活方式不要求改变。多数参与者还是烟民。
According to him, the study authors may not have been able to account for every survey participant who reduced salt intake because of heart disease, high blood pressure or diabetes.
他认为该研究作者不大可能对每一个因心脏病、高血压或糖尿病而减少盐摄入量的研究参加者做出解释。
If not, consider adding a supplement of at least 600 IUs to your daily intake.
如果没有这样的条件，可以考虑添加至少含600iu维生素d的补品到每天的饮食。
Believe it or not, but there's also a danger from ceasing your intake if aspartame.
信不信由你，但也有一种危险，从停止你的摄入量，如果阿斯巴甜。
Vitamin B6 : regulating the secretion of oil glands and prevent multiple skin inflammation can be reduced at the same time, dark yellow pigment production, but not excessive intake of.
维生素B6：调节油脂腺分泌及防止多种皮肤炎，同时可以减少暗黄色素的产生，但不能过量摄取。
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