Take antacids right after dinner, not before bed. Antacids contain aluminum, which appears to interfere with your sleep.
吃完晚饭，立即服用解酸剂，不要等到睡前再服用。解酸剂含铝，会干扰睡眠。
Take antacids right after dinner, not before bed. Antacids contain aluminum, which appears to interfere with your sleep.
吃完晚饭，立即服用解酸剂，不要等到睡前再服用。解酸剂含铝，会干扰睡眠。
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