If you are completely present, the external forces are no longer a problem, because there is only you and that external force, in this moment, and not a million other things you need to worry about.

如果你是完全专注于眼前的事情，那么外部因素将不再是问题。因为在此刻，唯有你和那个外部因素，没有成千上万的其它事情需要你担忧的。

youdao

If you are completely present, the external forces are no longer a problem, because there is only you and that external force, in this moment, and not a million other things you need to worry about.

如果你是完全专注于眼前的事情，那么外部因素将不再是问题。因为在此刻，唯有你和那个外部因素，没有成千上万的其它事情需要你担忧的。

youdao