Tame birds, when approached, will stretch out their necks and ruffle their neck feathering.
驯化的鸟在人靠近时会伸长脖子，竖起脖子上的羽毛。
The instructor made him shake his head, swing his arms, stretch his neck and bend his knees.
教练让他摇头，摆动手臂，伸展脖子，弯曲膝盖。
You need to stretch your legs, arms, back and neck before you do any difficult activities like running.
在做任何困难的运动如跑步之前，腿、手臂、背部和脖子要有充分拉伸。
Learn simple ways to stretch your neck and shoulders, arms and hands and other frequently-used body parts.
学些简单的伸展你的颈肩、手臂和身体其他经常使用部位的方法。
Actively push your neck back to strengthen and stretch the front part of your neck while completing this exercise.
做练习的同时，将你的脖子向后伸展以拉伸颈部前部的肌肉。
A few times throughout the day stand up stretch out your arms, your back, your legs, and your neck.
一天当中，找一小块时间站起来，伸伸胳膊，直直背，抖抖腿或动动脖子。
Gravity would then tug at the neck, causing it to stretch out until the object becomes a set of spherical black holes connected by a filament of black string.
引力就会拖住它的颈部，使其伸展，直到这个对象变成由黑弦丝连接起来的一串球形黑洞。
With your opposite arm, grab the bottom of your chair and pull up while your head still hangs-you'll feel the stretch in the exposed side of your neck-hold for 30 seconds.
伸出你相反的手臂，抓住座椅底部，在上拉的同时仍使头悬着——你将感觉到脖子暴露部分的拉伸——保持30秒钟。
Stretch the neck muscle by tilting your head to the side and slightly back, hold for 10 seconds. Do it again to the other side.
通过头向两侧倾斜再复位，来拉伸脖子的肌肉，保持10秒钟。做完一侧换另一侧。
Stretch your arms and torso forward. Hands on the floor. Soften your neck.
手臂和躯干向前伸展。双手放在地面上。颈部放松。
This product straight mouth, long neck, slipped shoulder, hanging belly, a goodly shape straight, curved stretch wonderful impose Ji green color, Baoguang intrinsic, filling the quiet Musu Ya.
本品直口，长颈，溜肩，垂腹，造型秀雅挺拔，曲线舒展美妙，施以霁青一色，宝光内蕴，尽显静穆素雅。
Free walk. The free walk is a pace of relaxation in which the horse is allowed complete freedom to lower and stretch out the head and neck.
自由慢步自由慢步是一种放松的步伐，允许马完全自由地低伸头和颈部。
Asanas - Cobra pose, Cat pose, Cat stretch pose, Tiger pose, simple Locust pose (with one leg), Spine relax pose, half plough pose, Crocodile pose, and also can practice some simple neck moments.
眼镜蛇式，猫式，猫伸展式，虎式，单腿蝗虫式，脊柱放松式，半犁式，鳄鱼式以及一些简单的颈部动作。
If both candidates have equal support, they are said to be running neck and neck. And candidates enter the home stretch when the race is near the end.
如果两个候选人的票数相等，这表明他们在比赛中不相上下，在比赛接近尾声时这些候选人进入到终点直道。
Another useful exercise is to put one arm behind your neck and stretch it by holding on to the elbow with the opposite arm.
另一种有用的练习是将手臂伸到脖子后面，用另一只手顶住肘部进行伸展。交替两手并重复。
Another useful exercise is to put one arm behind your neck and stretch it by holding on to the elbow with the opposite arm.
另一种有用的练习是将手臂伸到脖子后面，用另一只手顶住肘部进行伸展。交替两手并重复。
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