Have nap time in the tent or even spend the whole night camped out on the living room floor?
在帐篷里舒适地小憩，还是在起居室地板上就这么欢度一整晚的野营时光？
Instead, in the hour or two before your nap time, eat foods high in calcium and protein, which promote sleep.
相反，在午睡前一两个小时，吃点富含钙和蛋白质的食物，可提高睡眠质量。
But after Yashca was born, Ms. Konyk spent the baby's nap time reading the Harry Potter novels to Nadia, and she regularly brought home new titles from the library.
但是Yashca出生以后，Konyk就在小宝宝睡觉的时候给Nadia朗读《哈利·波特》(Harry Potter)，自己也开始有规律地定期从图书馆借阅一些书籍。
Now, the nap time that seems to give the greatest benefits is right there in the 5 to 20 minutes range; however, up to 50 minutes can still give you a bit of a boost.
效果最好的打盹儿时间是5—20分钟，不过，睡50分钟也能让你在醒来后很有精神。
I enjoyed every bit of time spent with those giggly faces, even nap time (children can be very entertaining when they are trying to resist going to sleep).
我享受着与这些稚嫩面孔一起的每一分时光，甚至午睡时间。
She eats all of her bread and honey at lunchtime. And she falls asleep at nap time.
在午餐时她吃掉了她所有的面包和蜂蜜，在午睡时间里睡着了。
Instead, in the hour or two before your nap time, eat foods high in calcium and protein, which promote sleep.
相反，在打盹前的一两个小时，吃一些高钙和高蛋白的食物，这样有助于睡眠。
Senor Vitoria wanted to introduce the nap time so that farm workers can have a break during the hottest time of day for the town and expects employers to comply.
维多利亚先生之所以想要制定这个午休时间，是为了能够让小镇上的农场工人们能够在一天中最热的时候获得休息，并且希望雇主们能够遵守这一规定。
Both kids have been sick all week. Besides trips to the doctor, they've fussed about nap time and refused to eat!
两个孩子都病了一整个礼拜，除了得送来送去看医生之外，还跟我吵睡午觉的时间，又不肯好好吃饭！
Both kids have been sick all week. Besides trips to the doctor, they've fussed about nap time and refused to eat!
两个孩子都病了一整个礼拜，除了得送来送去看医生之外，还跟我吵睡午觉的时间，又不肯好好吃饭！
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