Half the fat in chocolate comes from healthy monounsaturated fats.
巧克力里有一半的脂肪是健康的单不饱和脂肪。
Examples of monounsaturated fats are olive oil, sesame oil and peanut oil.
单不饱和脂肪有橄榄油、芝麻油和花生油等。
They can be high in fat, but it's mostly monounsaturated, a healthy kind of fat.
它们可能脂肪量较高，但主要是单不饱和脂肪酸，是一种健康的脂肪。
There is some confusion about monounsaturated and polyunsaturated vegetable fats.
对单不饱和脂肪和多不饱和脂肪有一些困惑。
Almost half the fat content is monounsaturated, which is known to lower cholesterol levels.
脂肪内近一半是单一不饱和油脂，众所周知，它能降低胆固醇。
Include small amounts of healthy monounsaturated and polyunsaturated fats in your diet.
在日常饮食中加入少量含有益健康的单不饱和脂肪酸和多不饱和脂肪酸的脂肪食品吧。
Monounsaturated fats in salmon ensures it provides the healthy fats needed in your body.
鲑鱼里面的单不饱和脂肪为你提供身体需要的脂肪需要。
Mekary said all oils are either rich in monounsaturated fatty acids or polyunsaturated fatty acids.
Mekary说，所有的油，不是含有单一不饱和脂肪酸，就是含有多重不饱和脂肪酸。
Coconut is high in saturated fat; olives and avocados are high in monounsaturated fat and calories.
椰子是饱和脂肪高；橄榄、鳄梨是高饱和脂肪和热量。
Monounsaturated fat helps lower LDL and raise high-density lipoprotein (HDL), the "good" cholesterol.
单链不饱和脂肪有助于降低LDL，提升高密度脂蛋白(HDL)，一种“好”的胆固醇。
Monounsaturated fat and polyunsaturated fats are the "good" fats that help lower your LDL cholesterol.
单不饱和脂肪和多不饱和脂肪都是对身体有益处的，能够帮助降低身体低密度脂蛋白类胆固醇含量。
But they shouldn't increase their overall fat intake — just swap saturated fat for monounsaturated fat.
但注意不要增加总的脂肪摄入量，就用单一不饱和脂肪替代饱和脂肪就好。
They've got monounsaturated fats and tryptophan, which boosts feel-good chemical endorphins in the brain.
它们含有大量的不饱和脂肪和色氨酸，它们是推进大脑感觉良好的化学多肽。
Monounsaturated fatty acid (MUFA) is a sort of fatty acids, including a double bond in its carbon chain.
单不饱和脂肪酸(MU FA)是脂肪酸的一种，其碳链上只有一个双键。
Fat has gained some acceptance but it's the monounsaturated variety found in avocados, olive oil, and almonds.
某种程度上，接受了脂肪；但只接受单一饱和脂肪酸，象鳄梨、橄榄油和杏仁都含有该物质。
They \ \ \ 're crunchy, sugar-free, and high in monounsaturated fats, the same type of healthy fats found in olive oil.
它们脆，无糖，还含有跟橄榄油中健康油脂同种类的单不饱和脂肪酸。
Seafood 9 has a higher amount of healthy-for-you fats, like monounsaturated fat and polyunsaturated fat, than meat does.
与肉类相比，海鲜中有更多对人体有益的脂肪，如单不饱和脂肪和多不饱和脂肪。
Seafood 9 has a higher amount of healthy-for-you fats, like monounsaturated fat and polyunsaturated fat, than meat does.
与肉类相比，海鲜中有更多对人体有益的脂肪，如单不饱和脂肪和多不饱和脂肪。
For example, monounsaturated fat is considered to be a healthy fat because it can reduce total cholesterol and LDL cholesterol.
例如，单一不饱和脂肪被认为是一种健康的脂肪，因为它能降低总胆固醇和低密度胆固醇。
Polyunsaturated and monounsaturated fatty acids are included because of the configuration of the fat list. Abbreviations used.
这里面也包括了脂肪结构列表中的多不饱和脂肪酸和单不饱和脂肪酸。
Choose moderate amounts of monounsaturated and polyunsaturated fats - found in fish, nuts and certain vegetable oils - instead.
选择含有适量单一不饱和脂肪和多聚不饱和脂肪的食物- - -如鱼肉、坚果以及一些蔬菜油——来取代。
Consumers sof fresh pears also have lower intakes of total, monounsaturated fatty acids, saturated fatty acids and added sugars.
食用鲜梨也会降低人体对总脂肪酸、单不饱和脂肪酸、饱和脂肪酸和添加糖的吸收量。
It contains carbohydrates, protein, fiber and plenty of vitamins and minerals. The fats present are monounsaturated - the good kind.
它富含碳水化合物、蛋白质、纤维以及大量的维生素和矿物质，含有单一不饱和脂肪——对人体有益的那种。
Considered the finest olive oil, is low in unhealthy saturated fat, but high in monounsaturated fat, which can help lower bad cholesterol.
精炼高级橄榄油，被认为是最好的橄榄油，不健康饱和脂肪含量低，而单一不饱和脂肪含量高，这能降低有害胆固醇。
Olive oil is low in saturated fats and high in monounsaturated fat. It's ideal for salad dressings and marinades and can be used for low - to medium-heat cooking.
橄榄油含有少许的饱和脂肪和丰富的单不饱和性脂肪，是做沙拉酱和腌泡菜的理想配料，也可用于低或中度加热烹饪。
Canola oil contains more monounsaturated fat than any other oil except olive. It is best for stir-frying because the flavor is bland and it can withstand high heat.
菜籽油含有比除橄榄油之外的其他油脂多的单不饱和脂肪酸。因为它味道较淡且耐高温，所以最好用旺火炒。
The elements of the diet most closely linked to a lower risk of depression were fruits and nuts, legumes and a high ratio of monounsaturated to saturated fats, the study found.
研究发现，与导致低抑郁关系最密切的饮食因素是水果，坚果，豆类，以及含更多非饱和脂肪酸的脂类食品。
"Peanut butter is a little higher in fat, " says Penny Kris-Etherton, Ph.D., the lead author of the Penn State study. "But it's the type that's good for you -- monounsaturated fat."
“花生酱脂肪量稍微有点偏高，”宾夕法尼亚州研究计划的主要负责人Penny Kris-Etherton Ph.D.表示，“但这是对你有益的类型——不饱和脂肪酸。”
"Peanut butter is a little higher in fat, " says Penny Kris-Etherton, Ph.D., the lead author of the Penn State study. "But it's the type that's good for you -- monounsaturated fat."
“花生酱脂肪量稍微有点偏高，”宾夕法尼亚州研究计划的主要负责人Penny Kris-Etherton Ph.D.表示，“但这是对你有益的类型——不饱和脂肪酸。”
应用推荐