Eating right and keeping stress at bay helps not only your mind focus on new information, but also is good for your body too.
合理饮食，避免压力，不仅助你头脑可聚焦于新信息，对你的身体也有好处。
His mind sees the image of the ball flying into the water, so guess where the ball will go. Consequently, before going into any stressful situation, focus only on what you want to have happen.
他的大脑看到了球飞进水里的画面，所以猜猜球会飞到哪里去吧。因此，在进入任何紧张情况之前，只关注你想要发生的事情。
His mind sees the image of the ball flying into the water. So guess where the ball will go? Consequently, before going into any stressful situation, focus only on what you want to have happen.
他的脑海里浮现出球飞进水里的画面。那么，猜猜球会打到哪里去？因此，在进入有压力的环境之前，只需将注意力集中在你想要发生的事情上。
Some research has even shown that outside noise and untidiness help some people focus their attention, because it makes them form a "wall" in their mind around what they are doing and improves their focus.
一些研究甚至表明，外界的噪音和杂乱有助于一些人集中注意力，因为这使他们在头脑中形成一堵“墙”，围着他们正在做的事情，提高他们的专注力。
Furthermore, breathwork helps to transform a scattered state of mind into a state of focus and concentration.
此外，呼吸法有助于将散漫的思想状态转换为专注和集中的状态。
Lacking an external focus, the mind turns inward on itself and creates problems to solve, even if the problems are undefined or unimportant.
缺乏外部的兴趣焦点，注意力因此转向内部，引发需要解决的内部问题；尽管这些问题可能很模糊和不重要。
Taking these risks into account, and with recent events in Germany in mind, I think organic food producers need to focus on risk management.
考虑到这些风险，再加上最近在德国发生的事情，我认为有机食品的生产者需要重点进行风险管理。
But there's also some differences that we need to keep in mind, and that will be the focus of a lot of the lecture today.
我们也有一个径向节点，但是这里也有一些区别，是我们需要记住的，那是今天报告的焦点。
But slowly, you slip into a state of non-doing as your conscious mind lets go of the focus on breathing.
然后在你的意识全集中在呼吸上时，慢慢会进入无为状态。
Clearing your mind occasionally will allow you focus on the task at hand when you get back to it.
偶尔放松下大脑会使你重新回到工作后更加专注。
The tight, non-negotiable deadline and the challenging minimum word count are the secrets of NaNoWriMo's genius, because they focus the mind remarkably well.
严格、没有商量余地的截稿日期和完成起来颇有难度的最低字数限制是NaNoWriMo天才的秘密武器，因为这些限制条件让你的精神高度集中。
So, at risk of disappointing the chattering class, let me make clear what is foremost on my mind and where my focus will be
因此，即使冒着让那些闲聊阶层失望的风险，我也让你们明白什么和哪里是我最关注的。
“And keep the F-word in mind — focus, ” advised William K. Aulet, managing director of the Massachusetts Institute of Technology’s Entrepreneurship Center.
“时刻谨记聚焦”，麻省理工学院创业中心的主任威廉 k.欧雷（WilliamK.Aulet)建议。
"We found some very significant and profound changes in their brain just at rest, particularly in the areas of the brain that help us to focus our mind and to focus our attention," he says.
他说到：“我们在他们休息期的大脑中发现了一些十分明显的而且具有深远意义的改变，特别是在帮助我们集中思想和注意力的大脑区域。”
Even if you don't have the immediate answers to those questions, your mind will focus on finding the answers.
即使你不能立刻回答这两个问题，你的头脑已经开始集中到寻找这两个问题。
By setting goals, you focus your attention on a target which, in turn, focuses your mind on finding ways to get there.
通过设定目标，你把注意力集中到一个目标上，这个目标反过来使你集中思想去找到达到目标的方法。
The richness of our thoughts, our memories and even our personalities hinges on our ability to focus the mind and sustain concentration.
我们的思想、记忆乃至人格的丰富性都基于我们集中注意力并且维持专心状态的能力。
You have conditioned your mind to focus on the things that cause those emotions.
你不知不觉中训练你的思维去注意那些导致负面情绪的事物。
And with those feelings out of your mind and body it becomes easier to focus, to feel positive feelings and actually perform well and learn to do whatever you have set your mind upon.
这能大大减少那种让你退缩的消极情绪。当这种情绪被驱出身心时，你的注意力便会更容易集中，会感受到积极向上感觉，你的表现仍然会很出色，一定会学到你决心要学的东西。
This phobia haspenetrated the mind-set so much that all the focus is on reducing the number.
这种恐惧已经深深地植入心中，以致于他们把所有的焦点都集中在减少这个数字上。
When I'm walking, I can focus on the scenery around me and let my mind become quiet.
而当我行走时，我可以把注意力放在周边的景色上，这样就能使我的心静下来。
Feeling down? The reason you are is because of a biased perception. You have conditioned your mind to focus on the things that cause those emotions.
感觉沮丧吗？沮丧的原因是你的感知出现了偏差。你不知不觉中训练你的思维去注意那些导致负面情绪的事物。
While the tricks are helpful in learning things like lists, and they exercise your brain, the underlying aid to mind exercise is to focus on what you're looking at or thinking about.
这些技巧有利于记住如名单等一些东西，同时它们锻炼了你的大脑，这个思维锻炼的潜在手段能够使你的注意力集中在所看所想的东西上。
With that in mind, I want to focus on the SWOT analysis--evaluating strengths, weaknesses, opportunities and threats--as one good way to start thinking strategically.
在这里，我想重点说一下SWOT分析——评估你的优势、劣势、你面对的机会和威胁——这是一个战略规划的好方法。
You focus your mind on studying and mastering all aspects.
你集中精力学习和掌握各方面的知识。
Increased creative awareness can raise adrenalin levels, allowing the mind to more accurately focus.
增加的创造力会提高肾上腺素，会使思想更加专注。
With just 45 seconds, you can de-stress and re-focus your mind to maximize your productivity.
只需花上45秒的时间，你就可以丢掉压力，重新集中精神，从而做到效率的最大化。
But it does seem that our attention system, the way our mind works, is designed to help us focus on one thing and to filter out things that we don't care about.
但是似乎看起来，我们的大脑运行的方式，关注系统是用于帮助我们集中于一件事，忽略掉那些我们并不关心的事。
But it does seem that our attention system, the way our mind works, is designed to help us focus on one thing and to filter out things that we don't care about.
但是似乎看起来，我们的大脑运行的方式，关注系统是用于帮助我们集中于一件事，忽略掉那些我们并不关心的事。
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