Energy flows where mind focus goes.
思想集中在哪里，能量就流向哪里。
You are holding your breath! All you need to do is to trust yourself, clear your mind, focus and breathe.
你屏住了呼吸！你所需要做的就是相信自己，理清思绪，集中精力，呼吸。
You are holding your breath! All you need to do is to trust yourself, clear your mind, focus and breathe.
你屏住了呼吸！你所需要做的就是相信自己，理清思绪，集中精力，呼吸。
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