But now, scientists say that meditators like my husband may be benefiting from changes in their brains.
但现在,科学家们说冥想者可能会受益于他们大脑的变化。
It seemed he must be aware of me, too, as if our thoughts were twining in the air over the heads of the other meditators.
似乎他也注意到我了,就好像我们的思想在其它冥想者头顶的空气里缠绕。
Generally the meditators are seated upright on a chair or the floor and in silence, although sometimes there might be a guide leading a session, Dr. Holzel said.
Holzel博士介绍说,冥想者们通常端坐在椅子上或地板上,保持静默,尽管有时在某一环节会有引导的声音。
Expert meditators also show spikes of brain activity in the left prefrontal cortex, an area of the brain that has generally been associated with positive emotions.
冥想专家也显示了左前额叶皮层大脑活动的尖峰激励状态,大脑的这一区域通常和积极的情绪联系在一起。
When concentration becomes deep, the meditators may even forget the time, direction or where they are for those moments.
当定力变得很深,禅修者甚至可能一时忘却时间、方向或者身居何处。
Dear friends, students, and fellow meditators.
亲爱的朋友、弟子和同修们。
Researchers discovered that the Zen meditators did have an edge over the control group.
研究者发现,坐禅者确实比对照组有优势。
Q37: Venerable Sir, is there any difference between meditators and non-meditators when they face with a painful illness?
问37:尊者,当面对痛苦的疾病时,禅修者和非禅修者会不一样吗?
To help the meditators see clearly, they are often asked to describe in their experience in their own words and make thorough reports.
为了帮助禅修者明白这点,他们常被要求用他们自己的话描述他们的经验并作出一个全面的禅修报告。
Tonight will be a good one for midnight meditators at many northerly locations as meteors from the Geminids meteor shower will frequently streak through.
今晚,北半球的午夜冥想者应抓住好时机,见证双子座流星雨划过天际。
It is not possible to satisfy the special food preferences and requirements of all the meditators. Students are therefore kindly requested to make do with the simple vegetarian meals provided.
要满足所有学员对食物的个别偏好及需求是不可能的,因此希望学员能接受这里提供的简单素食。
Meditators don't think about becoming Buddhas, getting enlightened, or gaining wisdom. They simply work hard and cultivate vigorously. When the time comes, they naturally become enlightened.
参禅的人,不想成佛,不想开悟,不想得智慧,只是努力用功,勤加修行,到时候自然会开悟。
Meditators don't think about becoming Buddhas, getting enlightened, or gaining wisdom. They simply work hard and cultivate vigorously. When the time comes, they naturally become enlightened.
参禅的人,不想成佛,不想开悟,不想得智慧,只是努力用功,勤加修行,到时候自然会开悟。
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