She swears by meditation as a way of relieving stress.
她深信冥想有助于缓解压力。
Many busy executives have begun to practise yoga and meditation.
许多工作繁忙的主管已开始练习瑜伽和冥想。
To connect with your real nature that is unbounded and invincible, practice yoga and meditation.
为了连接你无限的不可战胜的真实本质，练习瑜伽和冥想。
Unlike meditation, craft activities result in tangible and often useful products that can enhance self-esteem.
与冥想不同的是，手工活动会产生有形的、往往有用的产品，这些产品可以增强自尊。
But unlike meditation, craft activities result in tangible and often useful products that can enhance self-esteem.
但与冥想不同的是，手工活动会产生有形的、往往有用的产品，可以增强自尊心。
Add to them such relaxation techniques as deep breathing and meditation and you have an arsenal of weapons against bad moods.
加上深呼吸和冥想这样的放松技巧，你就拥有了对付坏情绪的武器。
You can listen to meditation music, which can relieve stress and relax your mind.
你可以听冥想音乐，这可以缓解压力，放松你的心情。
By the time we got to middle school, it was clear that my older brother preferred meditation, while I was a born performer who preferred the theatrical, even when off stage.
到我们上中学的时候，很明显，我哥哥更喜欢冥想，而我是一个天生的表演者，更喜欢戏剧，即使在舞台下也是这样。
We do walking meditation every day.
我们每天行禅。
Make cleaning and cooking become meditation.
把打扫和做饭当成是冥想。
Zen meditation can transform your life over time.
参禅可以慢慢改变你的生活。
You can also practice visualization techniques in meditation.
你也可以在冥想中练习视觉化的技巧。
Do anything to relax such as soothing music, breathing, meditation.
做些事情来放松下，例如聆听轻松的音乐、呼吸和冥想。
May my meditation be pleasing to him, as I rejoice in the Lord .
愿他以我的默念为甘甜。我要因耶和华欢喜。
My experience of meditation is that it creates islands of stillness.
我冥想的经验告诉我，它会创造静止的岛屿。
A monk's day ends as it begins, in chanting, prayer, and meditation.
如同一天的开始，修道士的一天在唱圣歌、祷告和默念中结束。
When the course ended, I increased my morning meditation time to 10 minutes.
当课程结束的时候，我清晨冥想的时间增加到了10分钟。
Common relaxation techniques include meditation, mindfulness, tai chi and yoga.
常用放松方法包括冥想、正念、太极和瑜伽。
If you're looking to multitask your willpower training, try walking meditation.
如果你想增强你的意志力，不妨试试行走冥想。
In meditation, we allow this harmony to percolate to every layer of our existence.
在冥想中，我们让这种和谐渗透到存在的每一个层次。
Through meditation you can incubate the vision that you are destined to accomplish.
通过沉思，你可以酝酿那些你命中注定要完成的宏伟蓝图。
Another tool that has brought me closer to and more in tune with life is meditation.
另外一个让我与生活更加密切和谐的办法就是冥想。
Positive thinking and daily meditation are the two basic techniques of enlightenment.
积极思想和日常冥想是证悟的两个基本技巧。
The art of meditation helps to promote a beautiful blend of relaxation and alertness.
冥想的艺术有助与促进放松和警觉的完美结合。
Begin a meditation practice for 20 minutes each day to sweep the mental barriers clean.
每天20分钟的禅修以清扫精神上的障碍。
I use the tips from Andrew's classes and have started weekly meditation to slow my mind.
我使用在安德鲁的课程里学到的技巧并且开始每周冥想来让我的大脑慢下来。
All of us, no matter how busy, have small gaps in our day that are perfect for meditation.
不论我们有多忙，也总能见缝插针的找到一些零碎的时间来冥想。
Watch the "Thought Clouds" Drift: Treat meditation as an experiment. Watch yourself thinking.
坐视“想法浮云” ：可以把冥想看成一次试验，观察你自己的思维过程。
Watch the "Thought Clouds" Drift: Treat meditation as an experiment. Watch yourself thinking.
坐视“想法浮云” ：可以把冥想看成一次试验，观察你自己的思维过程。
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